Product Details

• Actors: Jaclyn Smith
• Format: Closed-captioned, Color, Dolby, NTSC
• Rated: NR (Not Rated)
• Number of tapes: 1
• Studio: 20th Century Fox
• VHS Release Date: December 8, 1994
• Run Time: 55 minutes
• Average Customer Review: 4.6 out of 5 stars  See all reviews (5 customer reviews)
• ASIN: 6302665221
• Amazon Best Sellers Rank: #150,808 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

5 of 5 people found the following review helpful:

4.0 out of 5 stars great floor workout, March 11, 2001

By 

T. Nieves "TNieves" (New York, NY) - See all my reviews
(REAL NAME)   

This review is from: Workout for Beauty & Balance [VHS] (VHS Tape)

As the previous reviewer said the floor workout is wonderful because of it's use of Pilates. Jaclyn Smith and the instructor explain the moves well before doing them and are easy to keep up with. The leg workout is my absolute favorite. my thighs and hips have always been a problem area for me but these exercises seem to be the only ones to get them into shape, and quickly!The dance workout on the other hand is HORRIBLE. The instructor goes from move to move as if the viewer is a mind reader. Her directions are not clear at all, she jumps into the next step and explains in vague terms. It's good to get your heart rate up, by confusing the heck out of you. It's not difficult choreography but since there's no instruction you're left standing there moving your arms around like a fool.

2 of 2 people found the following review helpful:

5.0 out of 5 stars One of the best!, March 24, 2006

By 

Samantha Smith (South Jordan, Utah) - See all my reviews

Amazon Verified Purchase

This review is from: Workout for Beauty & Balance [VHS] (VHS Tape)

I have had this workout VHS for years. I loved it then right when it came out and I still come back to it and use it. It tones you and makes you look and feel lean. And if anyone has noticed it is Mari Winsor that is her instructor! I disagree with one review. I think the workout part is great- it's not hard, you do the tape a few times and you can have it memorized and then you can really get into the workout and the floor workout is also great. I got tone and lean in no time ! LOVE THIS WORKOUT and always will. If you want long and lean this is the one for YOU!

6 of 8 people found the following review helpful:

4.0 out of 5 stars a nice calf. low impact work out, November 9, 1999

By 

Anne (Columbia, S.C.) - See all my reviews

This review is from: Workout for Beauty & Balance [VHS] (VHS Tape)

ms. smith brings a nice soft calf. approach to this work out. the mood of this video is slow, but healthly. she takes a "long and lean" target view, the low-impact dance is o.k. but the floor work i found to be the best because it uses Pilates. the cool down is very good. she moves you through the workout,and before you know it, its over. its a good one for the people who don't want to jump around.