Customer Reviews

Workout for Beauty & Balance [VHS]

5 star:		(3)
4 star:		(2)
3 star:		(0)
2 star:		(0)
1 star:		(0)

 

 

As the previous reviewer said the floor workout is wonderful because of it's use of Pilates. Jaclyn Smith and the instructor explain the moves well before doing them and are easy to keep up with. The leg workout is my absolute favorite. my thighs and hips have always been a problem area for me but these exercises seem to be the only ones to get them into shape, and quickly!The dance workout on the other hand is HORRIBLE. The instructor goes from move to move as if the viewer is a mind reader. Her directions are not clear at all, she jumps into the next step and explains in vague terms. It's good to get your heart rate up, by confusing the heck out of you. It's not difficult choreography but since there's no instruction you're left standing there moving your arms around like a fool.

I have had this workout VHS for years. I loved it then right when it came out and I still come back to it and use it. It tones you and makes you look and feel lean. And if anyone has noticed it is Mari Winsor that is her instructor! I disagree with one review. I think the workout part is great- it's not hard, you do the tape a few times and you can have it memorized and then you can really get into the workout and the floor workout is also great. I got tone and lean in no time ! LOVE THIS WORKOUT and always will. If you want long and lean this is the one for YOU!

ms. smith brings a nice soft calf. approach to this work out. the mood of this video is slow, but healthly. she takes a "long and lean" target view, the low-impact dance is o.k. but the floor work i found to be the best because it uses Pilates. the cool down is very good. she moves you through the workout,and before you know it, its over. its a good one for the people who don't want to jump around.

Would you believe I picked this video up at a thrift store for $2.00. I love it and feel so lucky to have picked this one. I love the dance routine, and to think that we have Mari Windsor as our dance instructor. This is a great workout for all.

Jaclyn Smith of late has become one of the most successful business women in America, one factor is choosing right projects at a right time and presenting this video workout is one of those. She may not have the "Jane Fonda" style but this is well-presented workout video for everyone who wants to firm their bodies without building muscles.

For fans, this is a must. Jaclyn Smith never been look beautiful and sexier. Her trainers are also in top shape and the programs are excellent plus some beauty/make-up tips from the "World's Most Beautiful Woman."