Product Details

• Format: Color, NTSC
• Language: English
• Rated: NR (Not Rated)
• Number of tapes: 1
• Studio: Provida
• ASIN: B000F092HM
• Amazon Best Sellers Rank: #152,922 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Finally... you can stop killing yourself at the gym and start exercising less to create the beautifully sculpted body you've always wanted. On the "Workout Less" Precision Body Sculpting video, Michael Thurmond walks you through a series of precisely targeted body sculpting moves, each designed to firm, tone and define a specific area of your body. By doing only those exercises that are right for your specific problem areas, all it takes is one 15-18 minute session twice a week to firm and tone your hips, thighs and buns. Get firm, sexy abs. Sclupt sleek, sexy arms. Define your shoulders, back and chest. Even lift your bosom and improve your posture - all in as little as six weeks. You'll discover how to use the specially engineered body sculpting bands to do simple yet effective resistance movements that can isolate and reshape individual muscle groups fast. And since you're only doing the body sculpting moves that you need, you can stop killing yourself in the gym - and start working out less!