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Workout: One-On-One Training with Jackie (2008)

Rebecca Cardon , Brian Peeler  |  NR |  DVD
4.6 out of 5 stars  See all reviews (368 customer reviews)

Price: $29.98 & FREE Shipping on orders over $35. Details
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Workout: One-On-One Training with Jackie + Personal Training with Jackie: Power Circuit Training + Personal Training With Jackie: Xtreme Timesaver Training
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Product Details

  • Actors: Rebecca Cardon, Brian Peeler, Jackie Warner, Gregg Butler, Erika Jacobson
  • Writers: Adam Karpel
  • Producers: Louie Jones
  • Format: Closed-captioned, Color, Dolby, Full Screen, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Anchor Bay Entertainment
  • DVD Release Date: May 20, 2008
  • Run Time: 60 minutes
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (368 customer reviews)
  • ASIN: B0015D20FY
  • Amazon Best Sellers Rank: #33,465 in Movies & TV (See Top 100 in Movies & TV)
  • Learn more about "Workout: One-On-One Training with Jackie" on IMDb

Special Features


Editorial Reviews

Fans of the deliciously soapy Bravo reality series Work Out may need to be reminded just how fine a personal trainer Jackie Warner is. This disc is that reminder, containing a fast-paced and comprehensive fitness routine that ranks among the very best. Warner is personable as she trains--and she doesn’t stint on doing the moves herself. She's designed the workout in three chunks, upper body, lower body, and core/abs, which can be done separately or combined for a full hour heavy-duty routine. Because there's little rest between moves, the whole workout seems to fly by, but there's no denying its overall intensity. Warner combines tried-and-true moves (crunches, squats) with some new twists (just try to do that "butterfly" crunch and not feel it deeply the next day). And she's upbeat without being perky--though a viewer could be forgiven for grousing when Warner chirps "I could do these all day!" during Sumo squats. She also gives great attention to form, often working with one other trainer so it feels as though the viewer is getting a one-on-one session too. There are modifications for both beginning and advanced exercisers, so there's no excuse not to jump in. The hour will be over before you know it. -- A.T. Hurley

Product Description

Celebrity trainer Jackie Warner leads three 20-minute workouts designed to burn fat and tone the body.

Customer Reviews

Most Helpful Customer Reviews
436 of 439 people found the following review helpful
By K.H. :)
This is an excellent DVD with 3 circuit workouts (each 20 min long) that have a specific focus: Upper Body, Core, Lower Body. It features Jackie Warner with four of her trainers: Jesse, Rebecca, Augustina and Renessa. While the trainers all do the warmup and stretch together, during the weight training Jackie works out one-on-one with one of the individual trainers. She has them do the workout while she gives them pointers on form and motivation, except in the core workout where they all workout together. She is encouraging without being cheesy.

I really like this workout and felt it provided an adequate challenge for the intermediate and perhaps the beginner exerciser who really wants a challenge (as there are some modifications shown). There are some new and interesting moves as well as some old favorites, so you get a great amount of variety . You do approximately one minute of each weight training exercise and for every 3-4 strength moves you do, there is also 1 minute of a cardio move. It moves at a fast pace but not so fast that you feel intimidated. You'll need light to moderate hand weights and a mat. Come on, you can do anything for a minute! :)

I will give an approximate breakdown of each workout, with the moves performed and the trainer who is actually doing the move while Jackie tells you how to do the move correctly and sometimes shows a modified version. Remember you do 1 minute of each move.

********** Upper Body Workout*********
You start out with a short warm-up with arm circles and boxer twist, then you get into the workout.
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84 of 86 people found the following review helpful
5.0 out of 5 stars Excellent workout :-o May 17, 2008
Format:DVD|Verified Purchase
I picked this up based on the reviews that I read on Amazon and they were right - it's a great workout. I haven't seen the Work Out series on Bravo, but I'd heard that it was good. Jackie is the star of that program and I only wish now that I could see this.
This is a body targeted workout that uses interval training to get it done. There are three programs and they each focus on different body parts; upper body, lower body and abs. Each are fairly tough going but very effective. I've done this twice already and I'm as sore the second time as the first. I enjoy it though and have fun doing it which is the main thing because it's making me want to do it again. All you need are some dumbells and some space and almost anyone can do it. The combination of weights and cardio are what make it most effective and I feel like I can already feel some results.
Overall, this is a fun and enjoyable workout that makes you work hard and burn a lot of calories. I love it.
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73 of 79 people found the following review helpful
5.0 out of 5 stars Prepare to be in pain! April 5, 2008
Format:DVD|Verified Purchase
I got to do a 25 minute preview workout from this video. I did the upper body portion. And let me tell ya I am not going to be able to move my arms tomorrow. This work out is not something I would recommend for beginners. It will definitely seem intimidating at first. But if you just do as many reps as you can then you will definitely be able to build up to keep up with Jackie and her trainers. Its a great workout. Jackies queuing is perfect and she gives lots of tips on keeping good form. All you need for this workout is a pair of light hand weights and you are good to go. Another workout similar to this one that will cause equal amounts of pain is the Jillian Michaels 30 day Shred. Give them both a try if you want a very challenging workout!Jillian Michaels - 30 Day Shred
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38 of 39 people found the following review helpful
5.0 out of 5 stars It is a good work out May 29, 2008
Format:DVD|Verified Purchase
There are several vitriolic one star reviews here. After completing all three segments of the video I found this strange. While I understand what makes someone like or dislike an exercise video is very subjective, it was hard for me to see how someone could *hate* the exercises in this video. The only thing that I could conclude is that some of the reviews are actually reflecting the reviewer's personal thoughts on the trainer. I'm more interested in the quality of the work-out in the video. In that regard, I can say that I really like this DVD. For me to stick with a DVD I need variation and this DVD delivers that. There are three segments so I can do a different one each morning. At first I didn't think I'd like the fact that for the upper body and lower body segments she works with one trainer at a time but this wound up being my favorite feature of the video. There are four trainers so I knew that after the second trainer, I was at the half way point - this helped me push through the segments.
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42 of 44 people found the following review helpful
Format:DVD|Verified Purchase
Jackie Warner was born in 1969 in Fairborn, Ohio. She's a fitness trainer and owner of Sky Sport and Spa in Beverly Hills, California.

For those of you who have never seen her, she rocks. Nearly forty, she looks great. And she knows how to train people. In fact, she trains stars in Hollywood.

I love this video. Jackie has an engaging personality that makes you want to push yourself and enjoy what you're doing.

I timed each session and they run true to what they say . . . twenty minutes each.

The instructors consist of Jackie, three of her female trainers and one of her male trainer.

The video starts off with a short promo for her show on Bravo. That's okay as the video isn't expensive. But when you pay for something, I prefer not to pay for an advertisement. It's short, however. You may not even notice it.

The upper body is high reps and lighter weights. I'm used to heavy weights and low reps. But this is better for older people and it's great toning and cardio. If you want to go for muscle mass, you'll have to go another route.

This is really fast-paced. But the exercises are broken up in minutes. So you don't get overly tired. At the same time, you burn fat and get toned.

The music is good for working out. It's not too loud but you're aware of it. It keeps good time to the workout.

Jackie gives good instruction. She is, after all, a true expert at getting people into shape.

This is not a girlie girl workout. No aerobics. I like that. There are a few jumping jacks and military-like cardio moves; some boxing moves. These are great and done in short spurts.

Jackie tells which muscles are being engaged in each exercise.
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Most Recent Customer Reviews
5.0 out of 5 stars Good for Variety
My daughter recommended Jackie for abs workout without crunches. I ordered this DVD at the same time and like it a lot. Other reviewers covered everything very well. Read more
Published 24 days ago by Doug Erlandson
5.0 out of 5 stars workout
This workout is intense..its a really great ab routine and all around great workout!! II love Jackie and her crew!
Published 1 month ago by angelique vance
5.0 out of 5 stars Tough workout, Not for beginners
I've done Jackie's DVD's for 2 years. The results I get are worth it. My abs are slightly improved, arms and buttocks are firmer. Read more
Published 2 months ago by Cathleen Arhelger
5.0 out of 5 stars Love this video
I personally love this video. I've never seen results doing videos before - this one I have. Especially in doing the ab workout! I recommend it to all my friends.
Published 2 months ago by Julia Hostetter
5.0 out of 5 stars I love this workout
I do the legs workout on this DVD and it is amazeballs. You do squats, lunges (even some jump lunges), and ground work with and without weights. Read more
Published 2 months ago by Amazon Customer
2.0 out of 5 stars too hollywood
The work out itself is OK. Moderately challenging. I really don't like the people in the video: they aren't dressed to work out and the women have their hair like magazine cover... Read more
Published 3 months ago by amg
5.0 out of 5 stars THIS IS GOING TO WORK YOU OUT
Published 3 months ago by Kim Rosales
5.0 out of 5 stars Challenging, but I like it!
I don't think I've ever made it all the way through this video. Maybe someday. Her directions are clear and easy to follow. Read more
Published 3 months ago by wheels22
2.0 out of 5 stars Great full length work out when putting all three segments together
Jackie really does know her stuff, but the rep pace in all her work outs is too fast. If you are using too heavy if weights, your gonna hurt yourself.
Published 4 months ago by Natalie Berreth
5.0 out of 5 stars Highly reccomend.
I use this along with a few other videos. I'm one of those people who can't do just one video all the time and not start rolling my eyes at hearing the same corny joke over and... Read more
Published 4 months ago by Emily Afu
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Topic From this Discussion
Need feedback on weight loss so far.
I have been doing this workout 3x a week, off days cardio(treadmill), and Jillian Micheals 30 Day Shred for about 2 1/2 weeks I have lost 7 pounds. I probably would have lost more but tis the season for graduation parties. I notice I stand taller, my abs, arms and legs are starting to get more... Read More
Jun 4, 2008 by k.k. |  See all 3 posts
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