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Their service was quick, and they included a free, bonus DVD version of this video.
The advanced workout is great because you work all the muscle groups, but more importantly there are is a lot of stretching.
One of the things I really like about these workouts are that they really keep you coming back.
Three star rating is due to the bouncing, which can be dangerous. Small pulses are safer. The workout is tough. It works your muscles- seriously. Read morePublished 2 months ago by Janet M. Hawn
Don't care about Jane Fonda, but I've done her workout for nearly 40 years....worn out my original and glad to be able to pick up another copy. Thanks.Published 4 months ago by Deenhaw
What a great tape! Jane Fonda was my hero when I was in my early twenties, and now Im in my mid 50's and she is still kicking my butt!! Read morePublished 12 months ago by carol
I used to attend a class called "The Workout". It was based on Jane's exercises. I was in the best shape of my life-my back pain completely eliminated. I was 40 years old. Read morePublished 16 months ago by Anne Hancock
I used to exercise to Workout: Starring Jane Fonda as a kid with my mom. As an adult, I really appreciate all of the pilates she incorporates into her routines. Read morePublished 18 months ago by Audrey
Jane Fonda - Workout is still the best workout ever..
It is easy to do, but has top results and with her
warm up and cool down you sould not have the
strain... Read more
Been using this tape for years and it keeps me toned and shapely.. I've tried others but always come back to this tape. Love the energy and I feel wonderful after the workout. Read morePublished 20 months ago by Kindle Customer