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This is a wonderful introduction to the practice of yoga and the benefits of exploring the experience through writing.
Each chapter opens up his thoughts and feelings and allows you to reflect on what you have read and explore what it means to you within your own life.
I am reading it over and over, writing along with Bruce and giving copies to those who do Yoga, and most exciting of all to those who dont...yet.
Great book for journaling! Great tips for journaling! I highly recommend it! Book arrived in good condition and on time.Published 5 months ago by Rose
Not exactly a how-to which is what I was looking for. Author talks a lot about his personal experience with yoga and touched a bit on writing.Published 12 months ago by onelove
I am in Yoga Teacher Training and our daily homework is to write in a journal about Yoga. Reading this book helped me with my assignments and getting over writers block.Published 23 months ago by Yoga Princess
This is another "one person's yoga journey" story, not really a handbook or manual on how to write about yoga, or how to use journaling to enrich your yoga. Read morePublished on November 4, 2011 by Martha