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Wushu! The Chinese Way to Family Health & Fitness
 
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Wushu! The Chinese Way to Family Health & Fitness [Hardcover]

Ella P. Mitchell (Author), Timothy Tung (Translator), Margot Fonteyn (Introduction)
4.0 out of 5 stars  See all reviews (1 customer review) |

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Product Details

  • Hardcover: 144 pages
  • Publisher: Simon & Schuster (November 30, 1981)
  • Language: English
  • ISBN-10: 0671438875
  • ISBN-13: 978-0671438876
  • Product Dimensions: 10.6 x 8.7 x 0.7 inches
  • Shipping Weight: 1.4 pounds
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Best Sellers Rank: #2,832,686 in Books (See Top 100 in Books)

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4.0 out of 5 stars (1 customer review)
 
 
 
 
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5 of 5 people found the following review helpful:
4.0 out of 5 stars Pretty Good, July 8, 2002
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This review is from: Wushu! The Chinese Way to Family Health & Fitness (Hardcover)
This book would probably be better titled "Qigong". It contains all 4 sets of Baduanjin, 3 sets of Yijinjing, the 5 animal frolics, Yang Taiji Short form (24 movements), Taiji Sword, Taiji Pushhands, and assorted other exercises.

It's a pity that this book is out of print.

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