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X-TrainFit: Circuit Burnout 30 Day Fat Shred (2013)

 NR |  DVD
4.4 out of 5 stars  See all reviews (36 customer reviews)

Price: $39.98
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Frequently Bought Together

X-TrainFit: Circuit Burnout 30 Day Fat Shred + X-TrainFit: Toning + X-TrainFit At Home Workout - Women's Complete Fitness - 8 DVDs
Price for all three: $40.64

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Product Details

  • Format: Multiple Formats, Color, Widescreen, NTSC
  • Language: English
  • Region: All Regions
  • Aspect Ratio: 1.85:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: New York Media Group
  • DVD Release Date: February 11, 2014
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (36 customer reviews)
  • ASIN: B00DJUQIHM
  • Amazon Best Sellers Rank: #13,597 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

LOSE WEIGHT AT HOME WITH MONIQUE ST.PIERRE

Looking to scorch fat but have limited time each day? Then this is the set for you! Monique St.Pierre and X-TrainFit bring you a high energy and up-tempo full body workout that shreds fat while toning muscle in only 20 minutes a day.

The pyramid approach keeps you moving with cardio and toning sets while showing a variety of intensity levels. Work through multiple moves for 5 minutes, rest for 1 minute, sweat and tone for 4 minutes, rest for 1, shred it for 3 more minutes, rest for 1, push through 2 minutes, rest for 1 more then finish strong in the final 1 minute set!

5 WORKOUTS ON 5 DVDS

Abs and Assets - Chisel your entire midsection and glutes with this killer workout.

Upper Body - Effective use of cardio moves and upper body toning will burn fat while toning everything from the belly button up.

Lower Body - Lunge, kick, squat and more to get the lower body you have been wanting.

Total Body - Monique will work every inch of your body in this intense workout.

Abs and Burn - This cardiovascular routine is a fast paced, no nonsense, full body fat burner.

SUPER SETS

If you think you can handle it or you are just a cardio-fanatic, well we have you covered. Each DVD includes a bonus Super Set designed to give you an added calorie burn at the end of each workout. Give us 5 more minutes and we will grant you bonus pounds shredded!

TRAINING AND NUTRITION GUIDE

The included guide guide will help maximize your workouts and fat loss by providing guidance and recipes designed to fuel your workouts and lose the fat. Combine this with the Training Calendar provided and your results are guaranteed!

Requires: Dumbbells or Resistance band and stability ball (not included)

Customer Reviews

Most Helpful Customer Reviews
8 of 9 people found the following review helpful
5.0 out of 5 stars I really feel the BURN!!! January 18, 2014
By Nina Du
Verified Purchase
Love it, down 10 pounds in 30 days!!!! Great workout, she has the ladies doing each exercise from beginners to advanced!! I started watching the woman on the left(beginners) and advanced within a few weeks, the super sets a great too. I like being able to playing it in voice only and using my own playlist. You will feel the burn, trust me!!!
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5 of 5 people found the following review helpful
5.0 out of 5 stars LOVE January 18, 2014
By Whit
I LOVE circuit burnout. It's an amazing at home experience that compliments my busy lifestyle. I get the workout of a lifetime in the comfort of my own home. Monique is encouraging and helpful and great at what she does! And talk about motivating. Would recommend this set to anyone and everyone!
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5 of 5 people found the following review helpful
5.0 out of 5 stars Best 1-month commitment I've made in a long time!! January 8, 2014
Verified Purchase
LOVE this program!! I was so nervous to get back into 'workout mode' after falling off the wagon and this was the PERFECT regiment to get me sweaty and keep me motivated to keep going! Loved all of the diet and motivational inserts! Make this month long commitment! You will not regret it!!
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5 of 5 people found the following review helpful
4.0 out of 5 stars Love this work out! November 5, 2013
By bporter
Verified Purchase
I have been very athletic my entire life and know what a tough workout is. This set is a great one-challenging for me, but I can see how others can follow along at their own pace!
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8 of 10 people found the following review helpful
4.0 out of 5 stars Not what I was looking for but will continue to try. January 17, 2014
Verified Purchase
I guess I put too much stock in some of the reviews I read. This is NOT for beginners, as some reviews lead you to believe. The video seems very amateur though (possibly that's what they meant instead of beginners). There were a lot of moves I'm physically unable to do at the moment; maybe they will come with time if the work out supplies results. The music didn't bother me nor did the instructors voice, as some reviews said.

As I said before.. the video is amateur. But I'm okay with that. It gives it a more low pressure feel to it, I think. I wouldn't consider this a workout for somebody just starting. I'm seriously overweight and I cannot do everything they put on here (not even close). However, I enjoyed what I could do and it did get my heart racing. If you're a seasoned athlete, this is probably not for you. For the low intensity work outs, you'll need a stabilizer ball which I didn't read so I need to buy one of those. Also dumbbells are used a lot, so I recommend getting a set of those (I have 10lb ones I already owned and they work fine). You'll need a good amount of space for lunges and what not.

I do like the work out and I will continue to use it. Hopefully some of the things I am not able to do will come with time and practice. I feel like maybe I'm not getting the complete work out that I deserve since I can't do all the exercises so I follow other regimens on top of this one as well.
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3 of 3 people found the following review helpful
5.0 out of 5 stars LOVE! November 17, 2013
By Bridget
Verified Purchase
Monique definitely knows how to give you a hard workout and keep you motivated through the entire thing. Absolutely love this DVD and loving the results.
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2 of 2 people found the following review helpful
5.0 out of 5 stars This is Good! May 10, 2014
Verified Purchase
I really like this program! Every month I switch up my excercise program between P90X, 10 Min Trainer, Supreme 90, P90X3, 10 Pound slimdown etc. and I am always looking for new ones to add. I used Monique's Circuit Burnout this week and it is awesome! Get's the job done in just about 25 mins. The price is great, Monique is energetic and funny and does the moves with you. I had a question for the X-TrainFit Team and they were quick to respond. I'm really glad I got it! Now I want to get more of their programs!!
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2 of 2 people found the following review helpful
4.0 out of 5 stars 30 days to beach, get in shape plan December 29, 2013
Verified Purchase
This workout requires dumbbells and a balance ball. I like working out with those and keep a set in my bedroom. I was bored with my current weight-plus-aerobics routine and wanted something new.

The 30 Day aspect is appealing because you can build up to improving your workout and check your progress on a month calendar.

This is definitely for beginners or those who are not super fit or older. I fit into a few of those categories, and I can't do some moves like squats and lunges. There are alternatives given, however, for moves you may not be able to do.

The workouts are 20min. That's about as much attention span as I have for a workout.

Comes with a chart so you can plan a schedule. This is not expensive at under twenty bucks for five DVD's. While it isn't as slick and while the music is not my fave thing on this set, this is fine for getting a fitness plan up and running ASAP.

Summary: just fine for the average person wanting a 30 day plan. Not for fitness
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Most Recent Customer Reviews
5.0 out of 5 stars Five Stars
Great workout!!I lost 10 pounds completing this program. Love the exercises! Definitely worth the buy!
Published 8 days ago by Jazmin
5.0 out of 5 stars Five Stars
I just started the program a couple of days ago and so far I am loving it!
Published 11 days ago by Maegen Boudreau
4.0 out of 5 stars Good Workout and Good Price!
I am enjoying the workouts on this video already. They get your heart pumping and your muscles worked just enough to be a bit sore the next day. Read more
Published 1 month ago by April Simpson
5.0 out of 5 stars Suprisingly good!
I was surprised to love this,as I saw a few not so great reviews and being an advanced excerciser,thought it may be too easy. Read more
Published 6 months ago by Coleen B.
5.0 out of 5 stars Must have for people of all skill levels!
This DVD was especially appealing for me because of the quick work-outs (20 minutes!) as well as the length of the program (30 days). Read more
Published 6 months ago by Lacey Thorpe
5.0 out of 5 stars Great Workout! Even Better Instructor!!
The workout was challenging, yet the instructor is not itimidating. She explains every exercise well and is a friendly, yet motivating instructor! Read more
Published 6 months ago by Zach Plunkett
4.0 out of 5 stars Good workout when only have 30 minutes
I purchased two of the DVD sets. One for myself and one as a Christmas gift to a friend who also works out. I did two DVDs (one being abs and assets). Read more
Published 6 months ago by Ashleigh Rodriguez
2.0 out of 5 stars Not my thing
I enjoy most fitness DVDs but this one I tried and just couldn't get into. Not engaging at all. Pass.
Published 6 months ago by Inocybe
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