Product Details

• Actors: Natalie Yco, Mark Wolfson, Richard Branden, King Raub, Deborah Yates
• Directors: Larry Lam
• Format: Box set, Color, Full length, NTSC
• Number of tapes: 2
• VHS Release Date: July 26, 2000
• Run Time: 65 minutes
• Average Customer Review: 4.5 out of 5 stars  See all reviews (12 customer reviews)
• ASIN: 0970110103
• Amazon Best Sellers Rank: #266,460 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

From the Actor

"Kickboxing is still one of the most popular workouts there is," says Lam. "I love it because it is a modern way to teach and learn authentic martial arts. It’s a disciplined workout for your body and your mind that is so empowering that staying fit becomes a lifestyle. My job is to keep it fun. That’s the theme behind the XKO Kickboxing video. It’s entertaining, empowering and an incredible workout."

Product Description

XKO Kickboxing with Larry Lam A one-of-a-kind experience in grace and power! Xtreme Knock Out Kickboxing with Larry Lam takes you to the new frontier of kickboxing workouts and sets a new standard in fitness programs. Experience this muscle-searing exercise video and see why thousands swear by and sweat alongside World Class Martial Arts Champion, LARRY LAM.
DOUBLE VIDEO WORKOUT

Great music, very entertaining, and an amazingly powerful adrenaline workout! Perfect your technique, shape your body and empower your mind, with this electrifying kickboxing workout that anyone can do. Approx. 45 minutes
BONUS TAPE

Featuring the kick-filled "Lower Body Burn". Larry Lam is very well know for his powerful repetitious kicks. Larry shares his training routine to tone, shape and strengthen the legs, buns and abs. Approx. 20 minutes.
Directed by: Mark Wolfson
Produced by: Nadine Porterfield
Edited by: Dan Hubp

See all Editorial Reviews

Customer Reviews

Most Helpful Customer Reviews

7 of 7 people found the following review helpful:

4.0 out of 5 stars Bye bye flabby butt!!, May 31, 2001

By A Customer

This review is from: XKO Kickboxing with Larry Lam [VHS] (VHS Tape)

The actual workout is terrific and you'll feel strong, fit, sweaty, and super powerful! Cueing, production values, stretches and moves, it's all good. I LOVE the lower body burn video. You can do it at the speed they go, really working your butt and hips, or you can do the kicks double speed to get a little more of a cardio workout. After about 2 weeks, doing it 3-4 times a week, I already notice some side hip definition and less cottage cheese!!! This will be a mainstay in my workout video collection for a long time!

6 of 6 people found the following review helpful:

5.0 out of 5 stars Best cardio kickboxing video I've done so far, November 13, 2001

By 

Lauren Wu "Discerning Shopper" (San Franscisco Bay Area, CA) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: XKO Kickboxing with Larry Lam [VHS] (VHS Tape)

I take cardio kickboxing at the YMCA Presidio gym in San Francisco, and I have been trying to find something that resembles the intensity of workouts led by Omar & Elizabeth! To date, XKO Kickboxing is my favorite to date (compared to Kathy Smith, Taebo Advanced and Eversley Forte's Cardio II). I think it could use more kicks tho coz that's what really gets my heart rate up. I like high quality production tapes like The Firm, so I appreciate the way XKO is done... and it has good music to boot! The instruction at the beginning of the tape covers the basics well, and the 20-min supplementary tape of standing drills is excellent for distinguishing between the different types of kicks and improving form. I rate this an intermediate-advanced tape, and so my quest for an advanced tape continues: I will definitely write a review for Dawei as soon as I get to it!

6 of 6 people found the following review helpful:

4.0 out of 5 stars An alternative to Tae Bo!, October 10, 2001

By A Customer

Amazon Verified Purchase

This review is from: XKO Kickboxing with Larry Lam [VHS] (VHS Tape)

I was bored to death with Tae Bo but still love kickboxing, so this was a great find. The moves are easy, and fortunately the instructor is very articulate and focuses on proper movement and safety. The workout is excellent, as is the bonus tape with the lower body workout. If you are sick of Tae Bo and looking for an alternative, this is it!