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Xingyiquan: Theory, Applications, Fighting Tactics and Spirit
 
 
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Xingyiquan: Theory, Applications, Fighting Tactics and Spirit [Paperback]

Yang Jwing-Ming (Author), Liang Shou-Yu (Author)
3.9 out of 5 stars  See all reviews (8 customer reviews)

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Book Description

December 16, 2002
Xingyiquan, like Tai Chi, is one of the more popular styles of Chinese Martial Arts. This revised edition presents new translations and improved photographs and new layout.

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Xingyiquan: Theory, Applications, Fighting Tactics and Spirit + Hsing-I: Chinese Mind-Body Boxing + The Xingyi Boxing Manual: Hebei Style's Five Principles and Seven Words
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Editorial Reviews

About the Author

Liang, Shou-Yu was born on June 28, 1943 in the city of Chongqian, Sichuan Province, China. When he was six he began his training in Qigong, the art of breathing and internal energy control, under the tutelage of his renowned grandfather, the late Liang, Zhi-Xiang. Mr. Liang was taught the esoteric skills of the Emei Mountain sect, including Da Peng Qigong. When he was eight, his grandfather made special arrangements for him to begin training Emei Wushu (martial arts).

Yang, Jwing-Ming Ph.D., is a renowned author and teacher of Chinese martial arts and Qigong. Born in Taiwan, he has trained and taught Taijiquan, Qigong and Chinese martial arts for over forty-five years. He is the author of over thirty books, and was elected by Inside Kung Fu magazine as one of the 10 people who has "made the greatest impact on martial arts in the past 100 years." Dr. Yang lives in Northern California.

Product Details

  • Paperback: 280 pages
  • Publisher: Ymaa Publication Center (December 16, 2002)
  • Language: English
  • ISBN-10: 0940871416
  • ISBN-13: 978-0940871410
  • Product Dimensions: 9.5 x 7.3 x 0.8 inches
  • Shipping Weight: 1.4 pounds (View shipping rates and policies)
  • Average Customer Review: 3.9 out of 5 stars  See all reviews (8 customer reviews)
  • Amazon Best Sellers Rank: #945,079 in Books (See Top 100 in Books)

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Customer Reviews

8 Reviews
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Average Customer Review
3.9 out of 5 stars (8 customer reviews)
 
 
 
 
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23 of 27 people found the following review helpful:
5.0 out of 5 stars Very fine book on this still little understood art, May 19, 2004
This review is from: Xingyiquan: Theory, Applications, Fighting Tactics and Spirit (Paperback)
Here noted Chinese style expert Dr. Yang Jwing Ming has teamed up with Shou-Yu Liang, a noted martial arts coach, to produce an excellent volume on hsing-i (I prefer the older spelling). There's an awful lot of material here, including several chapters totaling 75 pages devoted to Chinese philosophy and medical theory. But if you're like me, you've read enough of that and will probably skip over that material and turn to the pages showing the pictures of all the postures, forms, and applications. While I respect the Chinese traditions and Chinese culture for creating these arts, I prefer western scientific explanations based on anatomy, neurophysiology, and kinesiology rather than the Chinese ones, which should be thought of as pre-scientific metaphors for later rigorous and more scientific analysis.

For example, to give just one brief explanation without getting too technical, consider the neural reflex known as the reciprocal inhibition of flexor-extensor pairs. Such a pair would be the triceps and biceps muscles. This neural action speeds up the muscular response by reducing the opposing muscle's tension. When the internal arts such as Tai Chi and the others emphasize being soft and relaxed, this is one (among several) factors that if one is over-tense will be inhibited and will interfere with speed and overall agility. Although this reflex is not under voluntary control (being a spinal cord level reflex), overall muscle tension is controlled by an area of the brain known as the basal ganglia or telencephalic nuclei, a region of the brain just below the cerebral cortex. And this area of the brain does respond to voluntary control, and too heightened a state of mental anxiety, fear, and other factors can cause the basal ganglia to increase the level of muscle tension over what is optimal. This is one reason why the internal arts emphasize relaxation and not being too tense. But none of this was known until the last one hundred years.

But getting back to the book, I liked the chapters showing the basic postures and moving patterns, the five-phases linking form, the Xing-Yi long form shown, and the chapter on practical applications. As the authors point out, after the student has learned the basic postures, the 12 shapes form is usually taught. But here the authors did something different which was nice. They presented another form instead which is rarely seen, a combination of the five fists and the 12 animal shapes that was developed by Master Liang's teacher, Master Zheng. The chapter also includes some of the applications of this interesting form. I think this is the main strength and most useful feature of the book, since the 12 shapes form can be found in several other books.

In addition to the above, there is also a chapter on Xing-Yi Qi-Gong, an extensive appendix discussing Yue Fei's Ten Important Theses (the inventor of Xing-Yi), and a glossary of Chinese terms.
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9 of 10 people found the following review helpful:
3.0 out of 5 stars Useful compilation of old texts, January 30, 2006
By 
Edgar Glavas (Cakovec, Croatia) - See all my reviews
(REAL NAME)   
This review is from: Xingyiquan: Theory, Applications, Fighting Tactics and Spirit (Paperback)
The theory presented is the compilation of most Xing Yi classics, with original chinese characters and english translations, as well as the authors' interpretations of the passages. The presence of translated original texts is why I find this book valuable. The positions shown in the photographs are not to my liking (to not use a harsher word) - however, I don't do the same style of Xing Yi so I could be wrong. The Qi Gong shown seems quite silly.

Definitely a book to have if one is interested in Xing Yi theory. However, it is very light on the other three points brought to prominence in the title - there no applications shown other than the painfully obvious, fighting tactics and spirit are touched upon only in the compiled ancient texts, and even then only in the convulted way characteristic of old style Chinese texts.
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3 of 3 people found the following review helpful:
4.0 out of 5 stars Nice classics., April 4, 2005
This review is from: Xingyiquan: Theory, Applications, Fighting Tactics and Spirit (Paperback)
The book is very good, especially because it has chinese characters, literary translation and commentary for all the classics it presents.

It has however one issue:

On page 237 of 2nd. edition 1st. print, Author writes: "Xing Yi Quan is sometimes called Xin Yi Quan because the heart plays such an important role."

This is wrong. Xin Yi Quan is the older name from when the style had only 10 animals and was called Liu He Xin Yi Quan. Xing Yi Quan inherited the classics from that style, which is why it is spelled that way. He should read up on that and correct it for next print.

I suggest he write a book with the classics of Xin Yi Quan, it has actually become a very popular style in Shanghai, China.
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Inside This Book (learn more)
First Sentence:
Although the internal styles of Chinese martial arts are becoming more popular in the Western world, many people still have questions about them. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
beng quan, dan tian, horse stance, step your right leg, three body posture, six unifications, crossed legs stance, external unifications, five basic movements, drill stepping, fist drills, mutual conquest, energize the muscles, fight leg, mutual production, emotional mind, internal unifications, internal styles, four fists, opponent punches, body clockwise, martial styles, turn your body
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Five Phases, Zuan Quan, Pao Quan, Heng Quan, Xingyiquan Figure, The Foundation of Xingyiquan, Marshal Yue, Shaolin Temple, Fundamental Moving Patterns, Right Hand Beng, General Introduction, Chinese Qigong, Xingyi Qigong, San Ti Shi, Changing Direction, Left Hand Heng, Right Hand Zuan, White Crane Spreads Its Wings, The Song Dynasty, Liang Dynasty, Secure Body Strike, Southern Song, Right Hand Pao, Left Hand Pao, Four Phases
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Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
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