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YOU: The Owner's Manual for Teens: A Guide to a Healthy Body and Happy Life Paperback – June 7, 2011
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About the Author
Mehmet C. Oz, MD, is also a New York Times #1 bestselling author and multiple Emmy Award-winning host of The Dr. Oz Show. He is professor and vice chairman of surgery at New York Presbyterian-Columbia University and the director of the Heart Institute. He currently lives in Cliffside Park, New Jersey.
More About the Author
I know that I was only nine, but I can tell you very clearly that this was the moment I knew I wanted to be doctor. My little self said, "If I could help people feel better and make sick people healthy, wow, that's what I want to do!" And I've never strayed from that goal: helping people get healthy to live life to its fullest.
And that's what my newest book, This Is Your Do-Over is about: helping you lose weight, live your passion, thrive in your relationships, and jump into life with energy and vitality - not just for more years, but for younger and fuller ones.
I'll take you through a mixture of information, strategies, inspirational stories, and hard data to give you all the essentials for taking control of your body and your health - no matter your genes, past health mistakes, or the number of times you've tried to tackle your health and failed.
It's time to forgive yourself. Living a vital life starts now: This Is Your Do-Over.
MICHAEL F. ROIZEN, M.D., is the four-time #1 New York Times bestselling author and co-founder and originator of the popular RealAge.com website. He is board-certified in anesthesiology and internal medicine, and is Chief Wellness Officer and chair of the Wellness Institute of the Cleveland Clinic, as well as Chief Medical Consultant to The Dr. Oz Show. He currently lives in Shaker Heights, Ohio.
Top Customer Reviews
I like all I have read. I also feel this might answer some questions that the kids are not quite sure how to ask.
I would recomend this to others.
Most Recent Customer Reviews
I actually bought this for me (mom with 2 daughters) but if i have something applicable, i use it to explain in a non-judgmental way.Published 14 months ago by sylvia
I gave this book to a household of teens and I think it was very popular reading material. I'm hoping none of them become teen parents.Published on November 19, 2013 by Charles Woodcock
NEED A GIFT FOR A YOUNG PERSON, BOY OR GIRL, THIS IS FULL OF INFORMATIVE AND USEFUL INFO! GREAT MANUAL!Published on June 5, 2013 by JUDY ADAMS