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"Back for another highly entertaining round of Biology 101, the team behind YOU: The Owner's Manual applies its signature wit and wisdom to food metabolism and nutrition. Roizen and Oz pack in a lot of material -- quizzes, 'factoids' and 'myth busters' along with diet and exercise plans, recipes and a two-week 'rebooting' program -- in bite-sized portions, giving readers a chance to absorb and apply what they learn." -- Publishers Weekly, starred review
Michael F. Roizen, MD, is the four-time #1 New York Times bestselling author and co-founder and originator of the popular RealAge.com website. He is Chief Wellness Officer and chair of the Wellness Institute of the Cleveland Clinic and Chief Medical Consultant to The Dr. Oz Show. He currently lives in Shaker Heights, Ohio.
Mehmet C. Oz, MD, is also a New York Times #1 bestselling author and multiple Emmy Award-winning host of The Dr. Oz Show. He is professor and vice chairman of surgery at New York Presbyterian-Columbia University and the director of the Heart Institute. He currently lives in Cliffside Park, New Jersey.
Having been on a diet most of my life I thought I knew everything about dieting and why one needed to. Wrong! Read morePublished 8 days ago by Florida Kayaker
Great Book!!!! I absolutely Love Dr. Oz! This book is extremely informative and at times, comical! You will not be bored if you are mentally ready. Read morePublished 23 days ago by Zandra Hyatt
Wonderful book, has some fantastic recipes that taste great and actually are healthy and help you reach your goals.Published 1 month ago by Michael Timms
I first checked this book out at the library, I found it very interesting and written so that it was easy to understand. Read morePublished 1 month ago by D. Otto
I'm glad I didn't pay a lot for this book. It's okay for those totally new to eating healthier. I'll donate my copy to the library.Published 1 month ago by Amazon Customer