"Back for another highly entertaining round of Biology 101, the team behind YOU: The Owner's Manual
applies its signature wit and wisdom to food metabolism and nutrition. Roizen and Oz pack in a lot of material -- quizzes, 'factoids' and 'myth busters' along with diet and exercise plans, recipes and a two-week 'rebooting' program -- in bite-sized portions, giving readers a chance to absorb and apply what they learn." -- Publishers Weekly
, starred review
About the Author
Michael F. Roizen, MD, is the four-time #1 New York Times
bestselling author and co-founder and originator of the popular RealAge.com website. He is Chief Wellness Officer and chair of the Wellness Institute of the Cleveland Clinic and Chief Medical Consultant to The Dr. Oz Show
. He currently lives in Shaker Heights, Ohio.
Mehmet C. Oz, MD, is also a New York Times
#1 bestselling author and multiple Emmy Award-winning host of The Dr. Oz Show
. He is professor and vice chairman of surgery at New York Presbyterian-Columbia University and the director of the Heart Institute. He currently lives in Cliffside Park, New Jersey.