A Year to Live: How to Live This Year as If It Were Your Last [Paperback]

Stephen Levine (Author)

Book Description

Release date: April 14, 1998

In his new book, Stephen Levine, author of the perennial best-seller Who Dies?, teaches us how to live each moment, each hour, each day mindfully--as if it were all that was left. On his deathbed, Socrates exhorted his followers to practice dying as the highest form of wisdom. Levine decided to live this way himself for a whole year, and now he shares with us how such immediacy radically changes our view of the world and forces us to examine our priorities. Most of us go to extraordinary lengths to ignore, laugh off, or deny the fact that we are going to die, but preparing for death is one of the most rational and rewarding acts of a lifetime. It is an exercise that gives us the opportunity to deal with unfinished business and enter into a new and vibrant relationship with life. Levine provides us with a year-long program of intensely practical strategies and powerful guided meditations to help with this work, so that whenever the ultimate moment does arrive for each of us, we will not feel that it has come
too soon.

Editorial Reviews

Amazon.com Review

Socrates believed that we should "always be occupied in the practice of dying" in order to appreciate our living. So imagine that you only have one year left to live. What would you do differently? For one year Stephen Levine (also the author of Who Dies?) consciously chose activities, relationships, and spiritual practices that reflected life's urgency rather than life's complacency. From his experience comes this year-long program of strategies and guided meditations to help us feel satiated when our numbers come up. Lessons include "Gratitude," "Disposing of the Corpse," "Finding the Lotus Before Winter," and "Beyond the House of Death." --This text refers to an out of print or unavailable edition of this title.

From Library Journal

On New Year's Eve in 1994, Levine and his wife, Ondrea, vowed to live the next year as if it were their last. As a counselor for the terminally ill and author of many works on spirituality and dying, Levine has come to believe that preparing for or "practicing" death reminds one of the beauty of life. In this production of his book (Crown, 1997), Levine himself relates his experiences and emotions in his yearlong experiment in "conscious living." He emphasizes his philosophies about life and death rather than giving a month-by-month account. Drawing on the dogma of many faiths including Buddhism, Native American religions, and Christianity, Levine describes the dying process as a change of state. Laden with New Age terminology, Levine's prose tends to sound stilted. Recommended only where the author has a strong following.?Beth Farrell, Portage Cty. Dist. Lib., Ohio
Copyright 1998 Reed Business Information, Inc. --This text refers to an out of print or unavailable edition of this title.

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Product Details

• Paperback: 175 pages
• Publisher: Bell Tower (April 14, 1998)
• Language: English
• ISBN-10: 0609801945
• ISBN-13: 978-0609801949
• Product Dimensions: 5.2 x 0.4 x 8 inches
• Shipping Weight: 6.4 ounces (View shipping rates and policies)
• Average Customer Review: 4.2 out of 5 stars  See all reviews (35 customer reviews)
• Amazon Best Sellers Rank: #67,646 in Books (See Top 100 in Books)

Most Helpful Customer Reviews

125 of 134 people found the following review helpful

4.0 out of 5 stars 5 stars if you're New Age, 2 if you're not, 4 to compromise May 22, 2003

By Brad4d VINE™ VOICE

Format:Paperback

Stephen Levine has worked with the Dying for several years, and wrote this book as an exercise to prepare to die by preparing to live. He relates his personal insights of the dynamic process of dying, and suggests an exercise to be undertaken by one who knows they have... only one year to live.

This is an exceptionally difficult book to review. On the five-star side, the author has some exceptional credentials and the work has been well-reviewed by people with a wide variety of perspectives. Some of his exercises (such as his "soft-belly" meditation, his advice to carefully observe our thoughts-as-they-arise, and his suggestions to recall and bid farewell to our most pleasant memories and to forgive our worst ones) are simply wonderful. They have aided my own practice immensely. I commend his gentle assurances that, despite our fears, All Should Be Well (most religious leaders have said the same thing). I think the author has made a noble effort to tackle a hugely difficult subject.

On the dark side, however, I wouldn't give this book to someone imminently facing the Great Gulp unless they were pretty comfortable with the New Age view of Death. Many good people feel preparing for death requires much regret, repentance, suffering, uncertainty, angst, fear, etcetera, and this book might provoke outrage from those people at a sensitive time without any corresponding redemptive value (I indeed respect a terminally-ill reviewer who trashed this book). The author seems to feel death should be kind of a peaceable, emotionally blissy, blend-with-the-infinite, far-out sort of experience. I wouldn't exactly say he views death as the spiritual equivalent of a trip to Disneyland but ... you get the picture. I'm sorry to again be so totally crass, but you have several financial and material responsibilities in preparing your loved ones for your after-death experience, and this book glossed over them pretty darn quickly. The book is New Age Ambiguous -- I looked over one section and put negatives in place of the positives, and it read pretty much the same either way. I'm skeptical the author's theology or ontology improve on the Buddha, who was silent regarding The Ultimate Question. I also agree with other reviewers who pointed out the twelve-month exercise is ultimately artificial and can degenerate into shallowness. Finally, no bibliography, no index, and no backup data for some Pretty Big Assertions-As-Facts.

I finally suggest four stars as a compromise. I also gave a respectable rating because of the sheer value of some of his meditational exercises, and suggest the book for those reasons alone.

46 of 50 people found the following review helpful

4.0 out of 5 stars A new way to look and life and death December 8, 2000

By Sheri O. Zampelli VINE™ VOICE

Format:Paperback|Amazon Verified Purchase

We're all going to die. Levine's book helps us to view life and death from a broader perspective. Levine has spent considerable time working with terminally ill clients. According to him, people on their death bed commonly mourn their unfinished business. Be it unfufilled dreams, broken promises, or unresolved conflicts, life regrets are one of the most troublesome aspects of dying.

Levine's book gave me motivation to begin living each day as if it's my last. It made me consciously aware of the importance of not putting life on hold.

This book also encouraged me to be more accepting and conscious in daily life. Many of us do all we can to avoid pain. Levine believes that accepting and moving through discomfort is actually less painful than tensing up with fear. I believe this applies not only to physical pain, but also mental and emotional discomfort. Many times the events I've resisted and resented the most are the ones that offered the greatest satisfation and personal growth once I got to the other side.

Levine's book made me feel more comfortable with the ideas such as acceptance and humilty. In general, life is simpler and more peaceful when I live in line with these virtues.

22 of 25 people found the following review helpful

5.0 out of 5 stars Practical Perspectives on Death December 12, 1999

By A Customer

Format:Audio Cassette

"Meditating on death in order to fully live " could be the sub-title of this book. In dealing with illness and approaching death in our family, I've read almost all of Kubler-Ross's books and while they have been inspirational and her work certainly groundbreaking, I found this book more helpful in terms of describing the experience of dying in a way that allows me to be more able to be at the bedside of our family memeber. Simply in reading it gives one a profound yet extremly practical perspective on dying and of one's own eventual death.