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2 Reviews
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3 of 5 people found the following review helpful:
5.0 out of 5 stars
In depth, intelligent
Hi There, If you wish to "deepen your practice" I mean take it to the next level adding awareness, mindfulness and skill, this is the product for you. If you are a fast paced, have trouble being mindful and have no interest in maturing in your yoga asana practice then continue with your fast vinyasa practice. Sarah offers a rather intense even though slower pace,...
Published 16 months ago by Tina Ann Ramsden
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6 of 9 people found the following review helpful:
2.0 out of 5 stars
A little disappointing
I was hoping this would be an instructional video on Yin Yoga, when in fact it is a video of a led hatha flow class or part of a workshop. The video ends with a 10 minute (?) silent clip of Sarah Powers in seated meditation.
Published on February 21, 2009 by A. Jones
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6 of 9 people found the following review helpful:
2.0 out of 5 stars
A little disappointing,
By
Amazon Verified Purchase(What's this?)
This review is from: Yin & Vinyasa Yoga by Sarah Powers (DVD)
I was hoping this would be an instructional video on Yin Yoga, when in fact it is a video of a led hatha flow class or part of a workshop. The video ends with a 10 minute (?) silent clip of Sarah Powers in seated meditation.
3 of 5 people found the following review helpful:
5.0 out of 5 stars
In depth, intelligent,
By
This review is from: Yin & Vinyasa Yoga by Sarah Powers (DVD)
Hi There,
If you wish to "deepen your practice" I mean take it to the next level adding awareness, mindfulness and skill, this is the product for you. If you are a fast paced, have trouble being mindful and have no interest in maturing in your yoga asana practice then continue with your fast vinyasa practice. Sarah offers a rather intense even though slower pace, hour and 12 minutes of vinyasa, the pace is mindful and intelligent, this makes the yoga more safe, aligned,and beneficial. The yin portion follow the vinyasa, it is also one hour and 12 minutes. So you get two great practices from a seasoned and spiritual advanced teacher, if you don't get it, it is because your not tuned into the "real" practice of yoga, your tuned into the western from of exercise, fast, unaware, un-aligned. Good luck with that when your 40 and 50. Namaste,Yin & Vinyasa Yoga by Sarah PowersYin & Vinyasa Yoga by Sarah Powers |
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Yin & Vinyasa Yoga by Sarah Powers by Sarah Powers (DVD)
Used & New from: $119.99
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