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The Yoga Back Book [Paperback]

Stells Weller (Author)

3.0 out of 5 stars See all reviews (1 customer review) |

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Book Description

Publication Date: December 1, 2000

Millions of people suffer from backaches and back-related problems.

#outer_postBodyPS { display: none; } #psGradient { display: none; } #psPlaceHolder { display: none; } #psExpand { display: none; } Millions of people suffer from backaches and back-related problems.

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Editorial Reviews

About the Author

Stella Weller is author of Yoga Therapy; The Yoga Back Book; Yoga for Long Life; Yoga for Children; The Breath Book. She trained as a registered nurse and lives in Canada. Her books are known for their simple approach and strong health advice.

Product Details

Paperback: 192 pages
Publisher: Thorsons; Rev Upd edition (December 1, 2000)
Language: English
ISBN-10: 0007100140
ISBN-13: 978-0007100149
Product Dimensions: 8.2 x 7.8 x 0.6 inches
Shipping Weight: 1.2 pounds

Average Customer Review: 3.0 out of 5 stars See all reviews (1 customer review)

Amazon Best Sellers Rank: #2,212,863 in Books (See Top 100 in Books)

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Customer Reviews

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Average Customer Review

3.0 out of 5 stars (1 customer review)

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Most Helpful Customer Reviews

4 of 4 people found the following review helpful:

3.0 out of 5 stars A. Weiss, author of the BackSmart Fitness Plan, December 13, 2004

Dr Adam Weiss (Buffalo Grove,IL.) - See all my reviews
(VINE VOICE)

This review is from: The Yoga Back Book (Paperback)

When I picked up this book I thought it would be useful considering it is one of the few books out there to take an different approach to back pain. The only thing is the exercises are overall do not engage your spinal structure nor your core muscle groups for every day activites.

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