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Most Helpful Customer Reviews
19 of 20 people found the following review helpful:
5.0 out of 5 stars
Brilliant :-),
By
This review is from: Yoga for Beginners (DVD)
I am slowly learning to like yoga. It's still not my absolute favourite workout, but this dvd is helping me even more to enjoy it better. It truly is for beginners and even I found it easy(ish) to do.
Desi is a great instructor and she has a clear, calm way of cuing and the camera work also allows you to see the moves better and practice them yourself and follow along well. There are two workouts, Solar and Lunar, which seem to be a trend now (doing an AM and PM workout). The Solar one is energy boosting and the Lunar routine is more stretchy and slower paced to be relaxing. It is meant to also lengthen your muscles which I feel it is probably doing. I've done this three times now and I'm constantly getting a little better. I find it great to do on hectic days because it really is relaxing, and each workout is under a half hour so it's not too hard to fit into your day. I like this a lot and would highly recommend it to almost everyone. It is very do-able.
8 of 8 people found the following review helpful:
2.0 out of 5 stars
NOT good for true beginners,
By
This review is from: Yoga for Beginners (DVD)
Ultimately, I think if you already have a decent understanding of basic yoga, this video would be a good work out... I hope to work up to it. But if you have really never done yoga before and do not know much about it, this video is too fast and does not spend time on basic poses and correct form. I need something slower, that spends time on getting the poses right. Eventually, I think this would be a good every day routine...
11 of 12 people found the following review helpful:
5.0 out of 5 stars
Another fun video,
By M Mikan "MM" (Florida USA) - See all my reviews
This review is from: Yoga for Beginners (DVD)
I just saw that Desiree had a new DVD out -- it is even better than the other one that i bought. I am trying to find out if she has more coming. If anyone knows, please leave a comment because I love having a variety.
I do yoga 4 days per week now.
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