Yoga for Beginners: Instruction Book [Paperback]

M. Webb (Author)

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Book Description

Publication Date: March 4, 2010

Benefits of Yoga:Improved flexibilityIncreased strengthEnhanced balanceEnhanced postureEnhanced graceReduced anxietyReduced stressReduced mood swingsCleansing of internal systemsAssists in the recovery of illness and diseaseHelps with digestionEliminates headaches, PMS, backache, stress, insomniaM. Webb is a E-RYT 500Contact us at:magicalmoon7@yahoo.com

#outer_postBodyPS { display: none; } #psGradient { display: none; } #psPlaceHolder { display: none; } #psExpand { display: none; } Benefits of Yoga:Improved flexibilityIncreased strengthEnhanced balanceEnhanced postureEnhanced graceReduced anxietyReduced stressReduced mood swingsCleansing of internal systemsAssists in the recovery of illness and diseaseHelps with digestionEliminates headaches, PMS, backache, stress, insomniaM. Webb is a E-RYT 500Contact us at:magicalmoon7@yahoo.com

Product Details

Paperback: 50 pages
Publisher: lulu.com (March 4, 2010)
Language: English
ISBN-10: 0557012600
ISBN-13: 978-0557012602
Product Dimensions: 8.7 x 5.8 x 0.3 inches
Shipping Weight: 2.9 ounces
Amazon Best Sellers Rank: #4,045,533 in Books (See Top 100 in Books)

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