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Loved the wording and descriptions! The pictures and examples offer a clear understanding of the postures. Gave me great detail of the practice! *Highly recommended read*Published on March 23, 2013 by Ashtangi87
I found Caroline's nice approach to simple and complex yoga moves refreshing and beneficial. I have incorporated a host of her suggestions into my workout regiment and see fast... Read morePublished on March 13, 2013 by Josh Mitchell
This video is poor quality. No instruction given. Instructor is shaky in balancing postures. Sequence is correct but timing is bad. Read morePublished on September 7, 2012 by FreqentAmazoner
Its not a good yoga DVD. I can think of a hundred other yoga teachers Id choose before Id even think of choosing this onePublished on August 2, 2012 by Victoria