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2 of 2 people found the following review helpful:
2.0 out of 5 stars
Disappointing!,
By SuZen (NJ United States) - See all my reviews
This review is from: Yoga: Embracing Menopause (DVD)
This is a very ordinary practice with nothing unique for those nearing menopause. I would have liked to see a practice of restorative poses to help deal with the stresses and physical changes of that time of life. There are a few stretches, which are not held long enough; otherwise it's mostly Sun Salutations.
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Yoga: Embracing Menopause by Jeffrey Hewitt (DVD - 2003)
Used & New from: $4.60
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