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Body & Soul Magazine "Best Buy...will revolutionize your home yoga practice... Finally, an at-home yoga series customized to suit your needs!"
realage.com "Editor's Pick...Yoga for Every Body is an easy-to-follow DVD with lots of routines. It will teach you how to stretch, relax, really breathe... "
Body & Soul Magazine "Best Buy...will revolutionize your home yoga practice... Finally, an at-home yoga series customized to suit your needs!" Get into shape, relieve stress, become stronger and more flexible & increase energy!
Yoga Complete for Every Body allows everyone, from the beginner to advanced students, to experience the joy, power and serenity of yoga. With over 35 routines, no other DVD offers so much to help you learn and progress in the healing art of yoga. Simply select the routine you need on any given day and this amazing DVD will adapt to meet your exact needs. Explore the amazing world of yoga with the most comprehensive and extensive DVD available. Practices range from 15 to 75 minutes.
- AM and PM practices
- Increased flexibility for targeted areas, such as the legs, back, neck, etc
- Strength building practices
- Back and neck pain, including headaches
- Stress Relief
- and many more!
JJ Gormley is a certified yoga instructor and has taught thousands of students throughout the world over the past 25 years. She guides students with a warm, non-judgmental style that encourages the expansion of physical, mental and emotional limits within the healthy and stimulating context of yoga.
"Best Buy...will revolutionize your home yoga practice... Finally, an at-home yoga series customized to suit your needs!" -- Body & Soul Magazine
i have been using this dvd for 4 years! I have purchased a total of 4, 3 of which were gifts, given to encourage and inspire friends to enjoy this form of meditative exercise. Read morePublished 2 months ago by SB
I liked that this DVD has a variety of options but I have to say I was turned off by the instructor. She's slow in some parts and too fast in others. Read morePublished 3 months ago by Sabrina
Great collection of yoga routines for three levels of ability. A good starting DVD with the beginning level, or supplement to other beginning videos, and some challenging items in... Read morePublished 4 months ago by K. Boshard
Excellent DVD...I've done a number of the workouts, and it's true...she has something in it for every body...And so much to choose from. Read morePublished 5 months ago by Lola
Good selection of 3 levels of difficulty, beginners, middle and advanced with many time options. After using beginners and other DVD, have started with middle.Published 6 months ago by Carol R