The Yoga of Golf - 3 Disk Collection

 | Format: Audio CD

Product Details

• Audio CD (December 1, 2006)
• Label: Ron Mann, Ph.D.
• ASIN: B000NDJPD2
• Amazon Best Sellers Rank: #891,443 in Music (See Top 100 in Music)

Track Listings

Disc: 1

1. Preface

2. Introduction

3. Chapter 1 Who is Hitting the Ball?

4. Chapter 2 Right Action and the Zone

Disc: 2

1. Chapter 3 Right Posture

2. Chapter 4 Life Force Control

3. Chapter 5 Internalization of Consciousness

4. Chapter 6 Concentration

5. Chapter 7 Contemplation

6. Chapter 8 Oneness with Creation

See all 7 tracks on this disc

Disc: 3

1. Chapter 10 Ten Keys to the Zone

2. Conclusion

3. Credits

Editorial Reviews

A powerful and profound approach to Peak Performance On and Off the course. Yoga is much more than just exercises! This book addresses the larger system of yoga which includes philosophy, meditation, breathing, physical postures and higher states of consciousness. The Yoga of Golf provides a gateway to actually move past the limitations of the mind and open the doorway to the Zone. The complete system of yoga is applied to the entire game of golf!

Author Dr. Ron Mann

TABLE OF CONTENTS

Introduction The Yoga of Golf
Chapter 1 Who is Hitting the Ball
Chapter 2 Right Action and the Zone: Yama and Niyama
Chapter 3 Right Posture: Asana
Chapter 4 Life Force Control: Pranayama
Chapter 5 Internalization of Consciousness: Pratyahara
Chapter 6 Concentration: Dharana
Chapter 7 Contemplation: Dhyana
Chapter 8 Oneness with Creation: Samadhi
Chapter 9 The Yoga Sutras of Golf
Chapter 10 Revisiting the Ten Keys to the Zone

This product is manufactured on demand using CD-R recordable media. Amazon.com's standard return policy will apply.