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Yoga for Golfers: Level 1 & 2 (2007)

 NR |  DVD
3.9 out of 5 stars  See all reviews (15 customer reviews)

Price: $22.95
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Frequently Bought Together

Yoga for Golfers: Level 1 & 2 + Yoga for Golfers : A Unique Mind-Body Approach to Golf Fitness + PAR Level Yoga For Golfers
Price for all three: $45.65

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Product Details

  • Format: Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Northstar Coaching
  • DVD Release Date: October 7, 2007
  • Run Time: 65 minutes
  • Average Customer Review: 3.9 out of 5 stars  See all reviews (15 customer reviews)
  • ASIN: B0000844K7
  • Amazon Best Sellers Rank: #113,869 in Movies & TV (See Top 100 in Movies & TV)

Special Features

None.

Editorial Reviews

From the Back Cover

The Yoga for Golfers fitness workout DVD features a series of exercises designed to slowly, gently and effectively move golfers' bodies towards greater strength and flexibility on the golf course. The Level 1 workout focuses on visualization and proper breathing to enhance concentration while executing the golf swing. The Level 2 section is a more vigorous workout, providing a continuous flow of yoga postures that will strengthen the body, mind and balance and provide more flexibility to enhance everyone's golf game. Great instructional material for golfers of all ages, handicaps and fitness levels.

Product Description

Now Yoga For Golfers Level I and Level II are available on one DVD! Enjoy strengthening your body, mind and flexibility! Not only will you feel better physically, but you will notice a difference in your golf game in no time! Learn to improve swing rotation, stretch and strengthen golf-specific muscles, develop breathing awareness, improve sense of balance and reduce chance of injury. With these techniques you will increase distance, generate more power, develop core strength, and see an overall improvement in your golf game.

Customer Reviews

3.9 out of 5 stars
(15)
3.9 out of 5 stars
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Most Helpful Customer Reviews
12 of 12 people found the following review helpful
5.0 out of 5 stars my back never felt so good October 11, 2003
By A Customer
Since watching the dvd and following the exercises I no longer have back pain after 18 holes. My rotation has increased 30%. We love all her tapes.
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25 of 29 people found the following review helpful
1.0 out of 5 stars A Big Disappointment - Don't Be Fooled May 7, 2003
While there are a handful of useful stretches and poses demonstrated on this DVD, they are presented in a rushed and random manner, cheating the viewer out of the benefits of a real workout. If all you want is a quick stretch before teeing off, this DVD can help, but so can a fitness article in any golf magazine--and for a lot less money.
If you want a total yoga workout that'll tone your mind and body for golf (or any other physical activity), I recommend LIVINGarts Total Yoga.
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11 of 11 people found the following review helpful
5.0 out of 5 stars Excellent choice for the golfing spouse October 7, 2003
By A Customer
I purchased this DVD for my husband, a golfer, who was constantly complaining about his back, but had never done any yoga. This product gave him wonderful helpful hints on how to use some yoga poses to help alleviate the pressure in his back. I would recommend this highly for golfers that want to feel better and improve their game!
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22 of 27 people found the following review helpful
1.0 out of 5 stars not what you think March 11, 2005
I am really dissapointed in this DVD. She explains all the moves, but your are left on your own to do them. You have to pause the DVD after each pose so you can count your 10 breaths and then continue on to the next pose. Not at all what I wanted.
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7 of 8 people found the following review helpful
5.0 out of 5 stars Best golf Aid ever April 13, 2003
Yoga for golfers is simply the best golf Aid I have ever purchased.
I have significantly improved my distance and accuracy.
I also feel better on and off the course.
This video has had a greater impact on my game than imagined.
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7 of 9 people found the following review helpful
5.0 out of 5 stars Best golf Aid ever April 13, 2003
Yoga for golfers is simply the best golf Aid I have ever purchased.
I have significantly improved my distance and accuracy.
I also feel better on and off the course.
This video has had a greater impact on my game than imagined.
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2 of 2 people found the following review helpful
5.0 out of 5 stars Yoga is great complement for golfers February 20, 2010
Verified Purchase
This DVD is a clear, concise demonstration of how Yoga can really enhance a golfers skill, concentration, flexibility & balance. Great job, Katherine!
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2 of 2 people found the following review helpful
4.0 out of 5 stars Yoga for golf in nice and not to hard June 1, 2009
Verified Purchase
I liked this video the moves were pretty easy to do and still get a work out. I liked it. I would have given it 5 stars if her outfit was a little sexyer.
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Most Recent Customer Reviews
4.0 out of 5 stars I was a tad disappointed w/ the fact that on level Kathrine gives you...
I was a tad disappointed w/ the fact that on level Kathrine gives you the pose and lets you work it. She doesn't do it w/ you. Read more
Published 1 month ago by Jeanne King
1.0 out of 5 stars Don't waste your money
After doing these exercises on this dvd and comparing them to what you can find on the internet for free this is a complete disapointment. And I can't believe I wasted my money
Published 8 months ago by John Price
5.0 out of 5 stars great for everyone
This is a great way to stay in golf shape, and feel confident standing over your shots. Thanks Katherine, loved it!
Published 9 months ago by Kirk S
5.0 out of 5 stars Yoga really does help golf
I had my doubts about this CD, but after watching and trying the stretches and exercises I am considerably more flexible. Service was fast and as promised.
Published on March 9, 2009 by Stephen J. Powers
2.0 out of 5 stars Not worth it
I get way more out of regular yoga classes at my fitness center than this DVD.
Published on February 13, 2009 by Aaron S.
5.0 out of 5 stars Yoga for Golf Helpful!
This is a great routine for stretching and body rotation for golfers. I'm already noticing more flexibility. It takes about 40 min. Read more
Published on October 14, 2007 by Gramma Jan
5.0 out of 5 stars AWESOME!
WOW! I love this DVD. I think I will need to by another because I actually wore it out!
Published on February 23, 2006 by Ethel May
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