Customer Reviews

Yoga for Golfers: Level 1 & 2

5 star:		(8)
4 star:		(1)
3 star:		(0)
2 star:		(1)
1 star:		(2)

 

 

While there are a handful of useful stretches and poses demonstrated on this DVD, they are presented in a rushed and random manner, cheating the viewer out of the benefits of a real workout. If all you want is a quick stretch before teeing off, this DVD can help, but so can a fitness article in any golf magazine--and for a lot less money.

If you want a total yoga workout that'll tone your mind and body for golf (or any other physical activity), I recommend LIVINGarts Total Yoga.

I am really dissapointed in this DVD. She explains all the moves, but your are left on your own to do them. You have to pause the DVD after each pose so you can count your 10 breaths and then continue on to the next pose. Not at all what I wanted.

Since watching the dvd and following the exercises I no longer have back pain after 18 holes. My rotation has increased 30%. We love all her tapes.

I purchased this DVD for my husband, a golfer, who was constantly complaining about his back, but had never done any yoga. This product gave him wonderful helpful hints on how to use some yoga poses to help alleviate the pressure in his back. I would recommend this highly for golfers that want to feel better and improve their game!

Yoga for golfers is simply the best golf Aid I have ever purchased.

I have significantly improved my distance and accuracy.

I also feel better on and off the course.

This video has had a greater impact on my game than imagined.

Yoga for golfers is simply the best golf Aid I have ever purchased.

I have significantly improved my distance and accuracy.

I also feel better on and off the course.

This video has had a greater impact on my game than imagined.

This DVD is a clear, concise demonstration of how Yoga can really enhance a golfers skill, concentration, flexibility & balance. Great job, Katherine!

I liked this video the moves were pretty easy to do and still get a work out. I liked it. I would have given it 5 stars if her outfit was a little sexyer.

I had my doubts about this CD, but after watching and trying the stretches and exercises I am considerably more flexible. Service was fast and as promised.

I get way more out of regular yoga classes at my fitness center than this DVD.