Product Details

• Actors: Sarah Bates
• Format: Deluxe Edition, DVD, Closed-captioned
• Subtitles: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Number of discs: 1
• Studio: Downward Dog Productions
• Run Time: 180.0 minutes
• Average Customer Review: 4.9 out of 5 stars  See all reviews (34 customer reviews)
• ASIN: B000FBP0CW
• Amazon Best Sellers Rank: #16,213 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Gentle therapist-designed Yoga DVD for people with Fibromyalgia and Chronic Fatigue. Graduated practices for beginners who must practice in bed or on a chair, followed by gentle advancements to reduce pain and fatigue and to safely build strength, flexibility and endurance.

Customer Reviews

Most Helpful Customer Reviews

17 of 17 people found the following review helpful:

5.0 out of 5 stars Must Use!!!, February 10, 2008

By 

A Friend "Daily must" (Westchester, CA United States) - See all my reviews

This review is from: Yoga for Healing (DVD)

I'm lucky to have taken classes with Sarah.She has moved away but I can still do her DVD which I do at leat 6 days a week.It is amazing and the best one out there. I have bought other YogaDVDs and they are too fast, don't give enough instruction... whereas Sarah does everything..especially the breathing.I have Fibromyalgia, so this is a daily must to keep the pain level down. It really helps.

17 of 17 people found the following review helpful:

5.0 out of 5 stars Terrific gentle yoga, January 12, 2008

By 

Ellen C. Dubois "Ellen Carol" (los angeles, ca) - See all my reviews
(REAL NAME)   

This review is from: Yoga for Healing (DVD)

I'm not your normal yoga type and I am easily intimidated by yoga practitioners who overstress the athletic and/or the spiritual. Sarah Bates is simply the best yoga teacher I have ever come across and she has made yoga a major part of my life. I'm 60 and in okay shape, never very athletic, but Yoga for Healing is easing my way into middle age ;). I'm stronger, more stable, and feel better. The video includes easy to follow 20 minute sessions. I've taken it all over the world. In fact, I've worn my copy out and need to get a new one!

20 of 21 people found the following review helpful:

5.0 out of 5 stars A ray of hope!, February 21, 2007

By 

123katmum (Missouri Ozarks, USA) - See all my reviews

This review is from: Yoga for Healing (DVD)

Yoga for Healing is a "must have" if you suffer from FM &/or CFIDS. Even if you are bed bound and physicially deconditioned you should be able to do the breathing segment, which I personally found to be beneficial as it is calming, and relaxing. Be sure and watch the entire DVD. It's uplifting and gave me hope. Definately worth the money!