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2 Reviews
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3 of 3 people found the following review helpful:
5.0 out of 5 stars
Excellent for improving health or overcoming illnesses,
By A Customer
This review is from: Yoga for Health and Healing: From the Teachings of Yogi Bhajan, Ph.D. (Paperback)
I've used this book for years to end headaches, improve knees, better digestion, diminish coughing, etc. Plain language with illustrations that can be effectively used by novices and experienced people.
2 of 2 people found the following review helpful:
5.0 out of 5 stars
Should be in everyone's library of self-healing books,
By Elissa (West Los Angeles) - See all my reviews
This review is from: Yoga for Health and Healing: From the Teachings of Yogi Bhajan, Ph.D. (Paperback)
"Yoga For Health and Healing" compiled by Alice Clagett and Elandra Kirsten Meredith is a very comprehensive book on Kundalini Yoga with simple to understand positions through simple line drawnings. A well put together manual on an ancient healing art from the teachings of Yogi Bhajan, Ph.D. It should be in everyone's library of self-healing books. But more so, it should be practiced.
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Yoga for Health and Healing: From the Teachings of Yogi Bhajan, Ph.D. by Elandra Kirsten Meredith (Paperback - May 1995)
Used & New from: $7.04
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