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Yoga for Hypertension

1 customer review

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DVD
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1-Disc Version
$29.95
$25.93
DVD-R Note: This product is manufactured on demand when ordered from Amazon.com. [Learn more]

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$29.95 & FREE Shipping on orders over $35. Details In Stock. Ships from and sold by Amazon.com.

Editorial Reviews

Yoga addresses the whole person, considering not only their physical needs, but emotional, mental, intellectual and spiritual needs as well. Through gentle movements, relaxation, breathing, lifestyle attitudes and meditation, Yoga asanas can help with the control of Hypertension. Yoga helps keep the blood vessels elastic and combined with relaxation training has even been shown to reduce high blood pressure. The DVD contains a unique "Real Time" workout program that lets us focus only on the performance of the asanas, while the program leads you through the sequenced asanas with audio assisted timing. This program covers asanas for hypertension including: Padmasana, Tadasana, Aardhakati Chakrasana, Vajrasana, Sasangasana, Jaanu Sirasana, Paschimottasana, Siddhasana, Halasana, Matsyanasa, Savasana & Meditation.

This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.


Special Features

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Product Details

  • Actors: Live Action - Instructional
  • Directors: B.R. Ram Kumar
  • Writers: B.R Ram Kumar
  • Producers: MGPL Ltd.
  • Format: NTSC
  • Language: English
  • Region: All Regions
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: TMW MEDIA GROUP, INC
  • DVD Release Date: March 21, 2007
  • Run Time: 58 minutes
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (1 customer review)
  • ASIN: B000OONRPM
  • Amazon Best Sellers Rank: #235,377 in Movies & TV (See Top 100 in Movies & TV)

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Most Helpful Customer Reviews

6 of 7 people found the following review helpful By Alston J. Balkcom on November 5, 2011
Verified Purchase
Aside from the fact that the intro is too long and can't be bypassed this is a great bargain. The directions/demonstrations are very easy to follow. The music is pleasant.

I'm not a person who likes classes and I really don't like classes when I'm the least competent person. This DVD allows me to get better, gain more confidence and get more flexible in the privacy of my own home. I do the asanas six days a week and I'm gradually improving.

My blood pressure is going down, but I'm also fasting so the improvement is not just based on the yoga. I'm chronicling my attempt to lower my blood pressure on [...]
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Yoga for Hypertension
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Price: $29.95
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