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4.0 out of 5 stars
Good DVD,
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This review is from: Yoga for Hypertension (DVD)
Aside from the fact that the intro is too long and can't be bypassed this is a great bargain. The directions/demonstrations are very easy to follow. The music is pleasant.I'm not a person who likes classes and I really don't like classes when I'm the least competent person. This DVD allows me to get better, gain more confidence and get more flexible in the privacy of my own home. I do the asanas six days a week and I'm gradually improving. My blood pressure is going down, but I'm also fasting so the improvement is not just based on the yoga. I'm chronicling my attempt to lower my blood pressure on [...] |
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Yoga for Hypertension by MGPL Ltd. (DVD - 2007)
$29.95
In Stock | |
 
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