Qty:1

Other Sellers on Amazon
Add to Cart
$8.83
& FREE Shipping on orders over $35.00. Details
Sold by: Amazon.com
Add to Cart
$10.10
& FREE Shipping on orders over $35.00. Details
Sold by: The Active World Company
Add to Cart
$10.00
+ $3.99 shipping
Sold by: cdgiveaways
Have one to sell? Sell on Amazon

Image Unavailable

Image not available for
Color:
  • Yoga Journal: Yoga Pose Encyclopedia
  • Sorry, this item is not available in
  • Image not available
  • To view this video download Flash Player
      

Yoga Journal: Yoga Pose Encyclopedia


List Price: $14.99
Price: $8.34 & FREE Shipping on orders over $35. Details
You Save: $6.65 (44%)
In Stock.
Sold by mirmedia_movies_and_music and Fulfilled by Amazon. Gift-wrap available.
17 new from $4.95 8 used from $1.99
Amazon Price New from Used from
DVD
"Please retry"
1-Disc Version
$8.34
$4.95 $1.99


Frequently Bought Together

Yoga Journal: Yoga Pose Encyclopedia + Yoga Journal's Complete Beginners Guide with Pose Encyclopedia + Yoga For Beginners
Price for all three: $33.59

Buy the selected items together

What Other Items Do Customers Buy After Viewing This Item?


Product Details

  • Actors: Jason Crandell
  • Directors: -
  • Format: Multiple Formats, Color, Dolby, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Bayview Entertainment/Widowmaker
  • DVD Release Date: September 18, 2012
  • Run Time: 60 minutes
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (3 customer reviews)
  • ASIN: B003X3BYB0
  • Amazon Best Sellers Rank: #101,206 in Movies & TV (See Top 100 in Movies & TV)

Special Features

None.

Editorial Reviews

Yoga Journal's Pose Encyclopedia is one-of-a-kind video tutorial from the most trusted name in yoga, Yoga Journal Magazine. Every pose is presented in a 360 degree view and is accompanied by an in-depth tutorial, so you can safely and effectively learn the basics of each posture. You don't just learn the poses correctly and safely - you gain a deeper understanding of each posture. A strong foundation means an effective practice as you study 35 essential yoga poses (standing poses, backbends, sun salutations, etc.) and prepare for wherever your practice takes you. The DVD is a constant reference tool for both beginners and experts; no matter how advanced you are in your practice, you can refer to the Yoga Pose Encyclopedia DVD to refine your alignment. The Yoga Pose Encyclopedia DVD is also a great tool to help students understand the details of these foundational postures, and it provides great ideas for creating lesson plans.

Customer Reviews

4.3 out of 5 stars
5 star
2
4 star
0
3 star
1
2 star
0
1 star
0
See all 3 customer reviews
Share your thoughts with other customers

Most Helpful Customer Reviews

Format: DVD
NOTE: I received a free review copy of this DVD directly from Yoga Journal.

This Pose Encyclopedia is the latest DVD offering from Yoga Journal magazine; it is instructed by Yoga Journal contributing editor Jason Crandell. The aim of this DVD is to offer a reference tool of 35 essential yoga poses, presenting each posture individually and offering 360 views, thus allowing the student or teacher to gain a greater understanding of the pose. To facilitate this, Crandell cues the poses via voiceover while a single model, Cortney Cantrell, displays all of the postures.

After a brief disclaimer, the Main Menu appears. On the left-hand side, the Menu offers the options of Welcome (a brief introduction, also done in voiceover, by Crandell), Credits, and a complete pose list in either Sanskrit or English. On the right, the postures are broken down into the following submenus:

SUN SALUTATION ESSENTIALS
Three Poses

STANDING POSES
Eleven Poses

BACKBENDS
Three Poses

TWISTS
Three Poses

FORWARD BENDS
Three Poses

OTHER ESSENTIALS
Six Poses
(includes Corpse Pose, Shoulder Opening Series, & Victorious Breath)

In general, each individual posture breakdown is approximately 2 1/2 to 3 minutes in length. For poses that are intended to be performed on both sides of the body, such as Extended Triangle, Crandell will state at the end "Now practice your second side," but the second side is not shown. The model's movements are well-timed to Crandell's instruction, and when Crandell mentions modifications, these are shown by the model as well--for example, using a block under the hand (other props include a blanket and a strap).
Read more ›
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
6 of 6 people found the following review helpful By Fitness Freak on August 18, 2010
Format: DVD
I got this from a friend whom worked on the production and I have to say, not only do I love this but I don't know how I did yoga without it. I find myself using it as a reference often AND it not only taught me new poses but reminded me of poses I have not been using and HOW to do them (some i was doing wrong). It's a must-have in my library.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
Format: DVD Verified Purchase
I just find this DVD is essential for any newbie. Jason Crandall does a great job of describing the asanas and the model is fully at ease. I really like this teaching DVD..and use it as a workout, too.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again

Forums

There are no discussions about this product yet.
Be the first to discuss this product with the community.
Start a new discussion
Topic:
First post:
Prompts for sign-in
 


mirmedia_movies_and_music Privacy Statement mirmedia_movies_and_music Shipping Information mirmedia_movies_and_music Returns & Exchanges