Sorry, this item is not available in
Image not available for
Image not available

To view this video download Flash Player


Sign in to turn on 1-Click ordering.
More Buying Choices Add to Cart
$8.66  & FREE Shipping on orders over $35. Details
The Active World Company Add to Cart
$13.10  & FREE Shipping on orders over $35. Details
cdgiveaways Add to Cart
$14.00  & FREE Shipping on orders over $35. Details
Have one to sell? Sell yours here

Yoga Journal: Yoga Pose Encyclopedia (2010)

Jason Crandell , -  |  NR |  DVD
4.3 out of 5 stars  See all reviews (3 customer reviews)

List Price: $14.99
Price: $8.18 & FREE Shipping on orders over $35. Details
You Save: $6.81 (45%)
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
In Stock.
Sold by mirmedia_movies_and_music and Fulfilled by Amazon. Gift-wrap available.
Want it Monday, Nov. 3? Choose One-Day Shipping at checkout. Details

Other Formats & Versions

Amazon Price New from Used from
DVD 1-Disc Version $8.18  
Deal of the Day: Cosmos: A Spacetime Odyssey
While supplies last, save on the award-winning revival of Carl Sagan's original 1980 science documentary series. Join astrophysicist Neil deGrasse Tyson as he sets off in his "Ship of the Imagination" to discover Earth's cosmic address and the coordinates of our planet in space and time... Offer ends October 28, 2014 at 11:59pm PST. Learn more

Special Offers and Product Promotions

Frequently Bought Together

Yoga Journal: Yoga Pose Encyclopedia + Yoga Journal's Complete Beginners Guide with Pose Encyclopedia + Yoga For Beginners
Price for all three: $34.55

Buy the selected items together

What Other Items Do Customers Buy After Viewing This Item?

Product Details

  • Actors: Jason Crandell
  • Directors: -
  • Format: Multiple Formats, Color, Dolby, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Bayview Entertainment/Widowmaker
  • DVD Release Date: September 18, 2012
  • Run Time: 60 minutes
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (3 customer reviews)
  • ASIN: B003X3BYB0
  • Amazon Best Sellers Rank: #169,192 in Movies & TV (See Top 100 in Movies & TV)

Special Features


Editorial Reviews

Yoga Journal's Pose Encyclopedia is one-of-a-kind video tutorial from the most trusted name in yoga, Yoga Journal Magazine. Every pose is presented in a 360 degree view and is accompanied by an in-depth tutorial, so you can safely and effectively learn the basics of each posture. You don't just learn the poses correctly and safely - you gain a deeper understanding of each posture. A strong foundation means an effective practice as you study 35 essential yoga poses (standing poses, backbends, sun salutations, etc.) and prepare for wherever your practice takes you. The DVD is a constant reference tool for both beginners and experts; no matter how advanced you are in your practice, you can refer to the Yoga Pose Encyclopedia DVD to refine your alignment. The Yoga Pose Encyclopedia DVD is also a great tool to help students understand the details of these foundational postures, and it provides great ideas for creating lesson plans.

Customer Reviews

4.3 out of 5 stars
4.3 out of 5 stars
Share your thoughts with other customers
Most Helpful Customer Reviews
16 of 16 people found the following review helpful
NOTE: I received a free review copy of this DVD directly from Yoga Journal.

This Pose Encyclopedia is the latest DVD offering from Yoga Journal magazine; it is instructed by Yoga Journal contributing editor Jason Crandell. The aim of this DVD is to offer a reference tool of 35 essential yoga poses, presenting each posture individually and offering 360 views, thus allowing the student or teacher to gain a greater understanding of the pose. To facilitate this, Crandell cues the poses via voiceover while a single model, Cortney Cantrell, displays all of the postures.

After a brief disclaimer, the Main Menu appears. On the left-hand side, the Menu offers the options of Welcome (a brief introduction, also done in voiceover, by Crandell), Credits, and a complete pose list in either Sanskrit or English. On the right, the postures are broken down into the following submenus:

Three Poses

Eleven Poses

Three Poses

Three Poses

Three Poses

Six Poses
(includes Corpse Pose, Shoulder Opening Series, & Victorious Breath)

In general, each individual posture breakdown is approximately 2 1/2 to 3 minutes in length. For poses that are intended to be performed on both sides of the body, such as Extended Triangle, Crandell will state at the end "Now practice your second side," but the second side is not shown. The model's movements are well-timed to Crandell's instruction, and when Crandell mentions modifications, these are shown by the model as well--for example, using a block under the hand (other props include a blanket and a strap).
Read more ›
Comment | 
Was this review helpful to you?
6 of 6 people found the following review helpful
5.0 out of 5 stars Nothing like it out there August 18, 2010
I got this from a friend whom worked on the production and I have to say, not only do I love this but I don't know how I did yoga without it. I find myself using it as a reference often AND it not only taught me new poses but reminded me of poses I have not been using and HOW to do them (some i was doing wrong). It's a must-have in my library.
Comment | 
Was this review helpful to you?
Format:DVD|Verified Purchase
I just find this DVD is essential for any newbie. Jason Crandall does a great job of describing the asanas and the model is fully at ease. I really like this teaching DVD..and use it as a workout, too.
Comment | 
Was this review helpful to you?
Search Customer Reviews
Search these reviews only


There are no discussions about this product yet.
Be the first to discuss this product with the community.
Start a new discussion
First post:
Prompts for sign-in

Look for Similar Items by Category

mirmedia_movies_and_music Privacy Statement mirmedia_movies_and_music Shipping Information mirmedia_movies_and_music Returns & Exchanges