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Yoga Journal: Seane Corn - Yoga from the Heart

26 customer reviews

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(Sep 18, 2012)
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$8.49 & FREE Shipping on orders over $35. Details Only 13 left in stock (more on the way). Ships from and sold by Gift-wrap available.

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Editorial Reviews

Heal yourself - and the world - through yoga. Filmed live at the Annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute class captures the charisma and soul of one of yoga's great instructors. In this heart-pumping vinyasa flow practice, you'll journey through your body to awaken to your own intuition and life purpose and gain insight into how your yoga practice can empower you to help heal the world. One of the most gifted yoga instructors in America, Seane Corn's dynamic and inspirational style of yoga incorporates both the physical and spiritual aspects of yoga. She is the National Yoga Ambassador for YouthAIDS and the recipient of the 2005 Conscious Humanitarian Award. Seane teaches at Sacred Movement in Santa Monica, California and travels extensively. Learn 32 poses in all, including: Sun Salutations; standing poses; hip openers, and shoulder and spine stretches - Stand-alone chapters allow you to start the class at any point - In-depth interview with Seane Corn - Great resource for teachers.

Special Features


Product Details

  • Actors: Seane Corn
  • Directors: -
  • Format: Multiple Formats, Color, Dolby, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Bayview Entertainment/Widowmaker
  • DVD Release Date: September 18, 2012
  • Run Time: 90 minutes
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (26 customer reviews)
  • ASIN: B000VI70UO
  • Amazon Best Sellers Rank: #107,477 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

"Yoga from the Heart" is part of Yoga Journal's Great Instructors series, a series of DVDs filmed at the annual Yoga Journal Conference in San Francisco. It features Seane Corn, a nationally known vinyasa yoga instructor whose teachings focus on both the physical and the spiritual aspects of the yoga practice. Here she presents a 90-minute vinyasa class which combines demanding vinyasa sequences, detailed alignment instruction, and frequent references to spirituality in the form of God, love for self, and love for others. As she guides her students through the practice, Seane frequently asks the participants to set an intent, constantly bringing an element of meaning to the practice. She sometimes performs the poses herself, sometimes walks around the class providing adjustments (along with an assistant); there is also a "yoga demonstrator" at the head of the class for reference.

This DVD is well-chaptered, and the introduction suggests that each chapter can stand alone as a shorter practice if necessary. The chapters are as listed below; I have added in approximate times as well as brief descriptive information.

Surya Namaskar A (11m)--Seane opens with a dedication and a discussion of the world around us; the sun salutation flow begins in down dog and includes some longer holds of this posture.
Surya Namaskar B (14m)--Seane stresses the importance of building postures "from the ground up"; the last round of each sun salutation segment are performed at your own pace.
Standing Poses (8m)--This segment has a strong shoulder emphasis and includes warrior 1, wide-legged forward bend with eagle arms, and finishes with a side stretch.
Shoulder Openers (4m)--Additional shoulder work with side plank and dolphin variations.
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36 of 37 people found the following review helpful By YogaGirl on November 20, 2007
This is the 2nd dvd in the great teachers package that I did this morning. Seane describes this practice as "Body Prayer" . I want to say right off the top if you have never taken a Seane Corn class or used her dvds,(like me), you may be quite surprised by the paradox that is this young lady. She is not just another Southern Calif. yogini with a pretty face, but comes across as a very intelligent, compassionate and passionate person who trully believes that the purpose of yoga is to make us better people so that we can love ourselves and in turn love and serve the world. She also walks the talk as she works with YouthAIDS and has recieved an humanitarian award. I'm not her advocate, I thought I'd just share those thoughts with you because the entire class is centered around the themes of love, service and forgiveness. If the words prayer and God make you run screaming from a yoga class, then this is NOT the tape for you. Seane says that every pose and every breath is a prayer.The dvd has the following:

Special features: Intention setting lecture by Seane about social and personal responsibility. Mediatation with a young woman singing and playing the harmonium. She has an earthy, soulful voice.

The poses are if memory serves me:

*Sun salutes A & B with an intention set for each salute done on your own.
*warriors 1 with arms clasped behind back
*wide legged forward bend with hands clasped, arms in cow face, grabbing big toes, one arm up twisting. (not necessarily in this order)
*side angle
*side plank
*reverse triangle
*crescent lunge prayer twist.
*camel 3x
*upper facing bow 3x
*happy baby
*reclining pigeon
*butterfly pose held for a long time
*seated forward bend
*seated meditation.
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26 of 30 people found the following review helpful By Lorre R. Fleming on December 12, 2007
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I, like one of the above reviewers, had not experienced a Seane Corn video or class prior to purchasing this one. I was surprised at how different her style is than I'd expected. I found her instruction helpful and the meaning she gives to each movement, each breath, inspiring. However, because I am accustomed to practicing in a very meditative way, I found her style of delivery and tone of voice to be somewhat intense, and therefore, distracting. I suppose I am better suited to a Kripalu-style class and instructor. (I did not, however, have the same reaction to the Baron Baptiste or the Shiva Rae classes in this series. I found their voices and delivery very conducive to my meditative practice, even where poses and sequences got relatively vigorous.) I am sure that my reaction to Ms. Corn's delivery is peculiar to me, and that most people will find her and this video inspiring and helpful.
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13 of 14 people found the following review helpful By KikiKalena on August 19, 2010
I was there,(and on camera.) This DVD is filmed live at a Yoga Journal Conference, so it will not be anything like a smooth, glossy DVD filmed in a studio, with fancy editing and sound. There are plenty of those out there. This DVD is meant to allow people a taste of a class at a conference. The live experience was absolutely amazing, and one of the best classes I have attended at the 5 Yoga Journal Conferences I have been to so far. Seane is a very spiritual, knowlegeable, sincere yoga instructor and the class was a "body prayer." And it was also a very strong asana practice. (especially after 2 days of asana at a conference!) Yoga is about more than just the "workout", something that is prevalent in most other DVD's.

At the end of the class, the gal next to me said, "Oh my god, that was the best class I have ever taken!" The room was electric with love and calm bliss!

If you want a taste of Seane's heart and an experience of a Yoga Journal conference class with her, then this is the DVD for you.
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