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Yoga Journal: Your Daily Yoga Two-Disc Set (2012)

Richard Rosen , Elena Brower , -  |  NR |  DVD
4.0 out of 5 stars  See all reviews (3 customer reviews)

List Price: $24.99
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Frequently Bought Together

Yoga Journal: Your Daily Yoga Two-Disc Set + Element: Yoga for Beginners + Element: AM & PM Yoga for Beginners
Price for all three: $38.52

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Product Details

  • Actors: Richard Rosen, Elena Brower, MC Yogi
  • Directors: -
  • Format: Multiple Formats, Color, Dolby, NTSC, Widescreen
  • Language: English
  • Region: All Regions
  • Aspect Ratio: 1.33:1
  • Number of discs: 2
  • Rated: NR (Not Rated)
  • Studio: Bayview Entertainment/Widowmaker
  • DVD Release Date: November 27, 2012
  • Run Time: 180 minutes
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (3 customer reviews)
  • ASIN: B008YYSDZ8
  • Amazon Best Sellers Rank: #114,411 in Movies & TV (See Top 100 in Movies & TV)

Special Features

None.

Editorial Reviews

This two-DVD set from Yoga Journal - the most trusted name in yoga worldwide - is the ultimate guide to yoga at home as you learn nine fun flow practices to strengthen and tone your body, relax and nourish your mind, and create total well-being. From renowned teachers such as Richard Rosen, Elena Brower, and MC Yogi, you'll choose a sequence each day depending on your mood, energy level, or physical focus. Poses and practices contained on the DVD help you: strengthen and tone your abs and lower body; learn a simple and slow yin practice for tension and stress release; improve flexibility by learning to open your shoulders, hips, and spine to reduce aches and pains and create more ease. Let the experts at Yoga Journal guide you to a lifetime of good health with this two-DVD set that contains three hours of clear and precise yoga instruction and make this DVD Your Daily Yoga experience.

Customer Reviews

4.0 out of 5 stars
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Most Helpful Customer Reviews
3 of 3 people found the following review helpful
4.0 out of 5 stars Finally a yoga DVD that really is for beginners May 3, 2013
Verified Purchase
So, let me say first that the film sets are boring (completely white) and the folks doing the yoga are just okay. But I didn't buy this DVD to be entertained, I bought it to be instructed as a beginner in yoga... and it accomplishes that task better than any other DVD I own. There are several short (20 minutes) routines that I can do with effort and there are more to be worked up to. I think I'll be using this one for awhile... then I'll move on to the more challenging "beginner" DVDs I own that are collecting dust.
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2 of 2 people found the following review helpful
3.0 out of 5 stars repeat February 4, 2013
By Donna
Verified Purchase
alot of the same things done in another dvd - great short workouts but to many repeats if you already have other dvds from yoga journal
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2 of 3 people found the following review helpful
5.0 out of 5 stars Just Love this set January 15, 2013
Perfect. I pick my mood and my workout based on how I feel that day. Sometimes I just don't feel up to pushing myself but still want to do something so I don't feel bad for blowing off a workout. I can see this is going to be my Yoga Bible for a long time based on the available workout options. Very well done. Think you will like it if you are like me.
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