Product Details

• Format: Color, NTSC
• Rated: NR (Not Rated)
• Number of tapes: 1
• Studio: Warner Home Video
• VHS Release Date: February 13, 2001
• Run Time: 105 minutes
• Average Customer Review: 4.2 out of 5 stars  See all reviews (5 customer reviews)
• ASIN: 6303182127
• Amazon Best Sellers Rank: #321,442 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Join LInda Arkin as you tune-up gently using techniques practiced for centuries in Hatha Yoga, a natural, mindful and non-competitive form of exercise. It conditions the body without punishing it and doe not require special equipment of long, stressful workout sessions.

Customer Reviews

Most Helpful Customer Reviews

10 of 10 people found the following review helpful:

5.0 out of 5 stars Wonderful Introduction, January 14, 2000

By 

E. Muhlhause (Ireland) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Yoga with Linda Arkin [VHS] (VHS Tape)

I specifically ordered this video because of the reviews which said it was simple for beginners. I must say it was worth every penny and more. Linda's instructions are clear, her demonstration is taylored to even to those of us that are way out of shape. I will be purchasing the rest of the series.

7 of 8 people found the following review helpful:

5.0 out of 5 stars Great yoga excercises for the Over 50 set and everyone else., August 19, 1999

By A Customer

This review is from: Yoga with Linda Arkin [VHS] (VHS Tape)

This is a "no pressure" set of Yoga poses for folks that have never tried yoga before. Very easy to follow, simple stretches that will leave you feeling refreshed and energized.

3 of 3 people found the following review helpful:

5.0 out of 5 stars My First Yoga Tape, July 22, 2001

By 

Lee Whiteside "leeatd2000" (Dwight, Illinois United States) - See all my reviews
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Amazon Verified Purchase

This review is from: Yoga with Linda Arkin [VHS] (VHS Tape)

This was the first yoga tape I worked with. I think it was a very good introduction to this type activity. Linda explains a lot and is extremely good at talking to you about how to attain an asana as well as what you should be looking for as far as the feeling each one should give you, and what it should not. There are two weaknesses. First of all there is no cool down at the end which is as important as any of the other positions. The other is the neck roll. On Linda's later tapes she says this is not done anymore. But this was my first exposure and it drew my interest into yoga by not being too intimidating. And for that, it is important. She does not require any props which I like also. The tape is 45 minutes long but she talks a lot and after I became familiar with her method I can now do the class without the tape (isn't this our ultimate goal) in about 25 minutes so it fits into my busy schedule and I can play my own music for backround. This class leaves me feeling balanced and exercised without being worn out. I still go back to this routine regularly although an advanced student may find this tape boring. It is for a beginner.