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This book is a must read if you are an Ashtanga practioner or teacher.
This book is a must for ashtanga practitioners, having been written by the guru of this form of yoga, Sri K Pattabhi Jois.
The asana descriptions are very detailed and clear and the photographs that accompany the text really help as well.
Great explanation of Ashtanga Yoga in terms of each pose and how it should be done. Could be a little clearer on the deeper explanations of the ideology behind Ashtanga.Published 29 days ago by Katie Santarem
Very informative. An ashtangi's practice bible especially when beginning and does not have a teacher.
Allows an insight to the practice where to go and how to get there
What a great book on Astanga yoga. The illustrations are wonderful and the descriptions of the asanas easy to understand. I am becoming a fan of Pattabhi Jois!Published 2 months ago by Pamela B.
Forever grateful for Gurji writing this very traditional guideline for Ashtanga Yoga. Definitely a must !!Published 3 months ago by Kathleen Hernandez
Detailed teachings of Ashtabula yoga not commonly found in the Internet!Published 4 months ago by lester ng
Fast shipping. Great book easy enjoyable read about the life of Pattabhi the founder of Ashtanga Yoga and is extraordinary dedication to the art. Read morePublished 4 months ago by Cinderella W. Hughes
Very understandable and sweet. Nicely written. Enjoyed it very much. Lots of information on the asanas.Published 4 months ago by missy marie