Rolf Sovik, Psy.D., is a clinical psychologist in private practice. He has studied yoga in the United States, India, and Nepal, and was initiated as a pandit in the Himalayan tradition in 1987. He lives in Buffalo, New York.
If you don't mind turning pages as you go, you can actually exercise from this book. It's nice to look at and easy to understand. Awesome!Published 2 months ago by brainhoney
Outstanding pictures and very helpful to this novice in Yoga. I highly recommend this for clarification and as a reference source.Published 7 months ago by John
I'm a new student to yoga (only 3 classes so far) and this book is helping me understand the practice and poses of yoga. Read morePublished 13 months ago by Paula
I have not yet read this from cover to cover, but, love the step by step instructions and clear photos of all the poses. Read morePublished 13 months ago by Joanne Trepp