1951. An introduction to the philosophy and practice of yoga. Contents: Introductory sections; Fivefold Yoga - Hatha Yoga, or reintegration through strength - Raja Yoga, or the royal way to reintegration; Other forms of Yoga - Karma Yoga, or reintegration through action - Jnana Yoga, or reintegration through knowledge - Bhakti Yoga, or reintegration through love - Kundalini Yoga and Asparsha Yoga; The guide (guru) and initiation (diksha) - Rules relating to food and mode of living - Obstacles to Yoga; Appendices - The subtle body - Siddhis or attainments - 84 postures and their effects - Main Sanskrit treatises on Yoga - Sanskrit texts quoted. Illustrated.
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