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This video guides viewers through a series of yoga poses and sequences specifically designed for people with Parkinson's disease and other movement disorders.
This two-hour video includes: warm-up series; morning, afternoon, and evening flows; sun salutation. There are standing and seated versions of each, as well as tips concerning balance, posture, and tremor. Expanding on the award-winning book, Yoga for Movement Disorders, this DVD can be used as a companion volume, or as a stand-alone guide.
The author is a Registered Yoga Teacher who specializes in adapting traditional poses for people with movement disorders. A stroke survivor and person living with Parkinson's disease, the author teaches and speaks on the benefits of yoga worldwide.
Too difficult for a beginner, the section for leg and trunk are all done on the floor, which is impossible for me.. Very advanced .. Very disappointed .Published 1 month ago by Marie Johnson
I have tremors from medication. I've done this routine just once and it definitely helped!1Published 5 months ago by Cochise
After purchasing, I found the full episodes for free on youtube.Published 7 months ago by Amazon Customer
Gentle yet thorough for seniors and/or people with mobility issues. I did the moves from a seated position and felt the benefits of the session the next day. Read morePublished 10 months ago by KG
I have read this book but not implemented the program into y daily exercises as of yet.Published 10 months ago by ellejaye