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Remaning active, mobile, and at peace with my body is very important to a Parkinson patient.
Yoga for Movement Disorders is excellent for those who need to modify yoga to a seated position and a slower pace.
Right now, the sitting sequences are a challenge for me but I plan to work up to the standing poses.
I have tremors from medication. I've done this routine just once and it definitely helped!1Published 1 month ago by Cochise
After purchasing, I found the full episodes for free on youtube.Published 3 months ago by Amazon Customer
Gentle yet thorough for seniors and/or people with mobility issues. I did the moves from a seated position and felt the benefits of the session the next day. Read morePublished 6 months ago by KG
I have read this book but not implemented the program into y daily exercises as of yet.Published 6 months ago by ellejaye
I've had dystonia most of my life. Up until two years ago I was going to a regular yoga class in my community. Read morePublished 6 months ago by Sarah W
This DVD goes with the book of the same title and might even suffice by itself. Sometimes it not only helps understand the exercise to see it in action, it also is encouraging. Read morePublished 8 months ago by Carrie On