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Yoga: Pre and Post Natal Workout

List Price: $19.98
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$10.09 & FREE Shipping on orders over $35. Details Only 5 left in stock. Sold by S&J Deals and Fulfilled by Amazon. Gift-wrap available.

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Product Details

  • Actors: Sue Fuller
  • Directors: Rod Rodrigo
  • Format: Multiple Formats, Color, NTSC, Widescreen
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: BFS Entertainment
  • DVD Release Date: June 30, 2009
  • Run Time: 82 minutes
  • Average Customer Review: 2.0 out of 5 stars  See all reviews (1 customer review)
  • ASIN: B002997SIM
  • Amazon Best Sellers Rank: #302,241 in Movies & TV (See Top 100 in Movies & TV)

Special Features


Editorial Reviews

Includes Sections for All Trimesters & Post Natal Workouts

Presented by Sue Fuller (formerly Susan Fulton)

Yoga has become the preferred lifestyle choice of millions around the world and this program demonstrates how it can play a vital part in your life at this most important and wonderful time.

This program will guide you through routines specially designed to be practiced at the various stages of pregnancy, providing you with safe and effective workouts for both the pre and post natal periods.

Practicing yoga during your pregnancy will prepare both body and mind for the coming months, lengthening and strengthening necessary muscles and enhancing relaxation, whilst the post natal section will gently ease you back into a full yoga practice, enhancing muscle tone and balancing body and mind.

Join Sue Fuller as she draws on her wealth of experience, demonstrating and guiding you through these routines, enhancing every aspect of your life and offering health and happiness throughout.

Sue Fuller BA Hons, BSYA, RSA

Leading yoga professional Sue Fuller is a teacher of both Hatha and Sivananda yoga. She trained with the Sivananda Organization in Neyyar Dam, India and has also studied and taught yoga classes and workshops in Australia, New Zealand and Thailand. For over 15 years, Sue has extensively researched yoga and other yoga related topics linked to her teaching, writing and presenting. Sue is the resident yoga expert for Natural Health magazine and writes regular articles for many other lifestyle magazines.

Customer Reviews

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Most Helpful Customer Reviews

0 of 1 people found the following review helpful By Jaebee on September 10, 2009
Verified Purchase
I got this DVD and was not that impressed. The work out was slow and boring and was practically sitting doing very limited and small stretches and was not like the yoga i'm used to at all. Granted, I only did the third trimester one, but this was enough to put me off. I have been much more impressed with Shiva Rea or Jennifer Wolfes yoga which provides stretch and excercise.
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