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Yoga for Pregnancy: What Every Mom-to-Be Needs to Know Paperback – April, 2003


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Product Details

  • Series: Rodmell Press Yoga Shorts
  • Paperback: 64 pages
  • Publisher: Rodmell Press (April 2003)
  • Language: English
  • ISBN-10: 1930485050
  • ISBN-13: 978-1930485051
  • Product Dimensions: 0.2 x 6.8 x 8.8 inches
  • Shipping Weight: 4.8 ounces (View shipping rates and policies)
  • Average Customer Review: 2.1 out of 5 stars  See all reviews (7 customer reviews)
  • Amazon Best Sellers Rank: #931,040 in Books (See Top 100 in Books)

Editorial Reviews

About the Author

Judith Lasater has been a yoga teacher since 1971; holds a doctorate in East-West psychology; and is a physical therapist. She writes extensively on the therapeutic aspects of yoga. She teaches yoga classes and trains yoga teachers in kinesiology, yoga therapeutics, and the Yoga Sutra, and gives workshops throughout the United States and abroad. Judith Lasater lives in the San Francisco Bay Area with her family.

More About the Author

Judith Lasater has taught yoga since 1971. She holds a doctorate in East-West psychology and is a physical therapist. Dr. Lasater is the president of the California Yoga Teachers Association, and serves on the advisory boards of Yoga Journal and the Yoga Research and Education Center.

Her yoga training includes study with B.K.S. Iyengar in India and the United States. She teaches ongoing yoga classes and trains yoga teachers in kinesiology, yoga therapeutics, and the Yoga Sutra at the Iyengar Yoga Institute of San Francisco. In addition, she leads workshops and retreats throughout the United States and abroad.

Dr. Lasater writes extensively about yoga. Her feature articles, columns, and essays appear in numerous books, magazines, and anthologies. She is the author of Relax and Renew: Restful Yoga for Stressful Times (Rodmell Press), the first book devoted to the supported yoga poses and breathing techniques called restorative yoga.

Judith Lasater lives in the San Francisco Bay Area with her husband and three children.

Customer Reviews

2.1 out of 5 stars
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Most Helpful Customer Reviews

55 of 56 people found the following review helpful By Karen Kordisch on March 17, 2005
Format: Paperback Verified Purchase
I'm a yoga teacher, about to teach a prenatal class. I bought this book because Judith Lasater is an excellent teacher and I hoped to get some ideas for my class. The 23 pages of this book devoted to prenatal yoga were quite helpful. I just expected more. This is billed as a Rodmell Press "Yoga Shorts" and it is. The book would probably be most helpful for a pregnant woman who is new to yoga. She would learn 6 poses, 3 of them supported. For everyone else, I'd recommend going with Lasater's RELAX AND RENEW.
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7 of 7 people found the following review helpful By sarah p on September 18, 2010
Format: Paperback Verified Purchase
if this is everything that a mom-to-be needs to know then she will be pretty much in the dark! not much in this book on yoga. in fact there are about 3 poses and that's it. very disappointing
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1 of 1 people found the following review helpful By Ashley Harvey on June 12, 2014
Format: Kindle Edition Verified Purchase
It did not give much more information that Lasater's original book on Restoring and Renewing the body. I was really hoping that it had more poses and more information.
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1 of 1 people found the following review helpful By C. Bratton on January 5, 2014
Format: Paperback Verified Purchase
A good basic primer. I expected more photos or diagrams showing safe ways to do yoga postures while pregnant. I ordered it to give to some ladies who take my yoga classes. Better than nothing.
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