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Yoga for Real Energy


List Price: $14.98
Price: $9.61 & FREE Shipping on orders over $35. Details
You Save: $5.37 (36%)
Only 9 left in stock (more on the way).
Ships from and sold by Amazon.com. Gift-wrap available.
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$9.61 & FREE Shipping on orders over $35. Details Only 9 left in stock (more on the way). Ships from and sold by Amazon.com. Gift-wrap available.

Frequently Bought Together

Yoga for Real Energy + Maya Fiennes' Yoga for Real Beauty + Maya Fiennes' Yoga for Real Life
Price for all three: $27.95

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Editorial Reviews

Maya Fiennes combines her talents as a successful classical pianist and performer with her upbeat personality to create a unique style of Kundalini yoga. In this hour long practice, Maya has designed an energetic Kundalini dance that will invigorate your mind, clear your system of toxins and leave you feeling focused, vibrant, and alive. Strengthen your ability to project energy into every facet of life.

Special Features

None.

Product Details

  • Actors: Maya Fiennes
  • Directors: N, a
  • Format: Multiple Formats, Color, NTSC, Widescreen
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Gaiam - Fitness
  • DVD Release Date: December 4, 2012
  • Run Time: 60 minutes
  • Average Customer Review: 3.9 out of 5 stars  See all reviews (10 customer reviews)
  • Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • ASIN: B0099115J6
  • Amazon Best Sellers Rank: #103,032 in Movies & TV (See Top 100 in Movies & TV)
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Customer Reviews

3.9 out of 5 stars

Most Helpful Customer Reviews

22 of 23 people found the following review helpful By Eibhinn on January 22, 2013
Yoga for Energy is a unique hour-long Kundalini yoga practice which is dance-inspired. The practice starts by "tuning in" with a mantra, proceeds to a series of at least one exercise/movement (or "kriya," as they're called in Kundalini) for each chakra, and ends with some stretches and a mantra closing. Many of the exercises require chanting or singing aloud, which might be a concern for people (like me) with shared living space. All but a couple of stretches and exercises at the end (forward bends, savasana etc.) are done standing - which I liked - and I found it had a lot more of an aerobic effect than most yoga practices, even active kundalini practices. There is at least one move that is high impact (essentially running in place), which could be an issue for some people, especially since the practice is done barefoot, but I just modified to marching in place when I started to feel some pain.

Many of the exercises in this practice will likely seem a little strange to most people, especially if you've had no previous exposure to kundalini yoga. For example, the very first exercise involves bouncing up and down on the heels for five minutes while freely moving your upper body around, eventually also making gibberish sounds aloud. I did find them very energizing, however, and I felt great after finishing the practice. That said, there are several kriyas that are repeated for around five minutes, and I found time was really dragging by the end of it.

Overall, I quite liked this DVD. Beyond a couple of sections where the exercises dragged on too long for me, the time went by fairly quickly, and I had fun and felt happy and energetic at the end.
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13 of 14 people found the following review helpful By Sirungin on December 17, 2012
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I love Kundalini yoga but dont have time to practice in the studio. Thats why I own some DVDs to do it at home as soon as I wake up. I love Gurmukh, Ana Brett and Ravi, and of cause Maya. They all have different styles and it keeps it interesting. I was worried about this DVD even though I own Dance through chakras by Ana, so I knew I liked the idea. In the begining I was disappointed because the background and Maya clothes are so white, they literally blend together. But its actually no big deal as I soon realized it still easy to recognize the movement. Overall I loved this DVD. The dance is very refreshing alternative to traditional movements. Maya goes through chakras with different dance moves. I absolutely loved heart chakra as it adds tai chi elements. After the dances are finished Maya does a bit of stretching, relaxation and Sat Nam closing. Overall If you like Kundalini I think you would enjoy this DVD, especially if you want something different in your practice. Its a good cardio as well. Enjoy.
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7 of 7 people found the following review helpful By Kristy D. Brown on June 23, 2013
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there really are no words for how amazing this work out is. It connects the spiritual and cardio and yoga and the music is sublime..After I do this routine I feel incredible and truly joyful...The filming of her in white is a bit off, but it doesn't matter in the long run...this routine is gold!!!!!! I have a lot of Maya Fiennes stuff (she's a great teacher). I think this along with the "detox and destress" and "be happy" dvd is my favorite...I cannot say enough good things about this routine though. It really does hit all the bases for what I need from yoga (pumps my blood, meditative, centering, opening, and grounding). Thank you Maya..you are a gem!
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8 of 9 people found the following review helpful By Linda L. Bader on February 11, 2013
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As I feel about most of Maya's yoga dvd's-I loved it. It is really alot of fun! The music is great. I do alot of Kundalini yoga and do this one at least 1-2 times per week just because it's a fun change. Really lets out the inner child in you!
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6 of 7 people found the following review helpful By Victoria on May 13, 2013
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I consider myself an expert on all Maya Fiennes workouts that Amazon sells, as I have and use them ALL, daily. That being said, this one is the most unique of them all.
It is formatted more like a tantric dance workout than a kundalini yoga routine, (similar to the one by Shiva Rea, if you are familiar with that).
I really appreciate this workout, it is mostly standing and really gives you permission to sway and move and do your own thing. I feel that sometimes with asanas, it is easy to stagnate into the pose. It's almost as if you need permission to move your head a different way that would feel better than is shown. With this video everything is very freeing and aerobic in nature. It is very joyfilled and I love it. It is a must have for the Maya Fiennes Kundalin yoga collection.
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