- Format: NTSC
- Studio: GAIAM AMERICAS
- ASIN: 0945671768
- Amazon Best Sellers Rank: #589,933 in Movies & TV (See Top 100 in Movies & TV)
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Editorial Reviews
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Best stretch and relaxation video (Self Magazine). -- Review
Highest rated exercise video of the year! -- Shape Magazine
Highest rated yoga video! -- Fitness Magazine
Patricia shares poses that rejuvenate your immune system and deep breathing and guided relaxation exercises for renewal. Rodney leads you through a gentle, flowing sequence of seated poses to quiet the body and mind. 80 minutes. -- Video Description
Highest rated exercise video of the year! -- Shape Magazine
Highest rated yoga video! -- Fitness Magazine
Patricia shares poses that rejuvenate your immune system and deep breathing and guided relaxation exercises for renewal. Rodney leads you through a gentle, flowing sequence of seated poses to quiet the body and mind. 80 minutes. -- Video Description
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