Product Details

• Format: Color, NTSC
• Language: English
• Rated: NR (Not Rated)
• Number of tapes: 1
• Studio: Gaiam
• VHS Release Date: February 6, 2001
• Run Time: 60 minutes
• Average Customer Review: 3.5 out of 5 stars  See all reviews (4 customer reviews)
• ASIN: B00004LMDY
• Amazon Best Sellers Rank: #357,762 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

6 of 6 people found the following review helpful:

4.0 out of 5 stars Yoga for Balance, August 5, 2000

By A Customer

This review is from: Yoga Remedies for Balance [VHS] (VHS Tape)

I'm a yoga novice, although I've done other gym-based exercise for some time. The review that faults the tape for going through the poses rapidly has some points, but I don't think I could hold many of the poses for a long time. I think the intent is that you do the tape regularly and learn the poses, and every time you do it you work on form and become more familiar with the transitions. Personally, I enjoy this tape for the variety and challenge and like the pace better than most others.

2 of 2 people found the following review helpful:

4.0 out of 5 stars Quite a Workout!, February 22, 2001

By 

B. Tamarin (Boston, MA United States) - See all my reviews
(REAL NAME)   

This review is from: Yoga Remedies for Balance [VHS] (VHS Tape)

As a newcomer to yoga, I have used several yoga tapes but always come back to the ones by Suzanne Deason. Her strategy is simple and direct, letting you become familiar with the poses at your own pace. She is so unbelievably flexible and strong that just looking at her body is a motivation in itself! The tape moves quickly, but that did not bother me. The moves are complex and challenging enough that you don't need to hold them all day to reap the benefits. I found myself sweating and I have been doing aerobics for years. This is a great tape and Suzanne Deason's simple, un-trendy approach to yoga is refreshing.

2 of 2 people found the following review helpful:

2.0 out of 5 stars A Good beginning, February 3, 2001

By 

Dr. Jan B. Newman (Clinton, Mt. United States) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Yoga Remedies for Balance [VHS] (VHS Tape)

I was greatly looking forward to this video because I need to practice my balance postures. I agree with the previous reviewer. The balance postures are too short in duration either to move on in developing balance or if you are slow to get into them. The thing about balance postures is you can always come out early. This is a good novice tape. If you are looking to develop beyond that this tape won't meet your needs.