- Sorry, this item is not available in
- Image not available
- To view this video download Flash Player
Peggy Cappy provides a path to relieving aches and pains. The yoga routine in Easy Yoga for Easing Pain, demonstrates yoga movements that can increase flexibility, reduce joint pain, combat fatigue and enhance overall well-being.
Peggy Cappy's Yoga series is great! I found this particular program do-able, thorough, and generally safe. I'd recommend it to anyone with health challenges.Published 5 days ago by Amazon Customer
This is a great video. Easy for beginners but good for all. I'm definitely in less pain after I do this video. It's good for stretching my hamstrings, hips and back.Published 15 days ago by S. Stewart
I got this DVD because I have chronic osteoarthritis pain. I have arthritis in my neck, knees, and feet. Read morePublished 1 month ago by Bonny B.
Great introduction to Yoga if you have a few miles on you. Glad I bought it.Published 1 month ago by Elizabeth Pearson