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Peggy Cappy provides a path to relieving aches and pains. The yoga routine in Easy Yoga for Easing Pain, demonstrates yoga movements that can increase flexibility, reduce joint pain, combat fatigue and enhance overall well-being.
I am a yoga instructor and heard about Peggy on PBS. Tried it myself. Love it. Easy to do and it is for everyone. Peggy is wonderful.Published 13 days ago by Amazon Customer
I have done this DVD a couple of times and it is easy. I will enjoy using it. I feel loosened up and much better after doing the exercises.Published 27 days ago by Bev Flagler
Peggy Cappy's Yoga series is great! I found this particular program do-able, thorough, and generally safe. I'd recommend it to anyone with health challenges.Published 1 month ago by Amazon Customer
This is a great video. Easy for beginners but good for all. I'm definitely in less pain after I do this video. It's good for stretching my hamstrings, hips and back.Published 1 month ago by S. Stewart