Customer Reviews

Yoga w/ Richard Freeman: Ashtanga Intermediate Series

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This dvd is intermediate in the ashtanga yoga tradition of six series: Primary, Intermediate, and Advanced A, B, C, and D.

It doesn't mean intermediate as in the next step from beginner. This is an Ashtanga Vinyase Yoga video in the form that is taught by Sri K. Pattabhi Jois.

I chose this DVD because I know I'm not a true beginner, but boy,oh boy, this is a trully advanced level of yoga. Advanced as in advanced/expert in the yoga world. Freeman teaches and shows all of the most difficult poses and postures that you could ever hope to find. In comparison to this DVD, I'm a beginner, but in comparison to the people I take power yoga with, I'm definately intermediate. Freeman calls this DVD intermediate, which I really think is misleading.

I chose this DVD because I know I'm not a true beginner, but boy,oh boy, this is a trully advanced level of yoga. Advanced as in advanced/expert in the yoga world. Freeman teaches and shows all of the most difficult poses and postures that you could ever hope to find. In comparison to this DVD, I'm a beginner, but in comparison to the people I take power yoga with, I'm definately intermediate. Freeman calls this DVD intermediate, which I really think is misleading.