Product Details

• Format: Color, DVD, NTSC
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Number of discs: 1
• Rated: NR (Not Rated)
• Studio: Trafalgar Square Books
• DVD Release Date: August 12, 2008
• Average Customer Review: 4.3 out of 5 stars  See all reviews (3 customer reviews)
• ASIN: 1570762716
• Amazon Best Sellers Rank: #48,195 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Riders are introduced to the author's yoga methods and learn how to achieve a balanced and symmetrical position on the horse.

Customer Reviews

Most Helpful Customer Reviews

8 of 8 people found the following review helpful:

5.0 out of 5 stars Great program!, May 30, 2008

By 

Jocelyn S. Mackie "jedi_jd" (Gladstone, OR) - See all my reviews
(REAL NAME)   

This review is from: Yoga & Riding Volume 1: Balance and Symmetry Techniques for Equestrians (DVD)

This has been an excellent program for improving my balance and muscle tone. The DVD contains three programs: a 30-minute program to perform whenever, a 15-program to perform right before riding, and a mounted program. I do the 30-minute program on Sundays and the 15-minute program on Thursdays. Both my seat and my riding have improved.

I recommend this DVD to anyone who wants to be a fitter equestrian--both mentally and physically. The instructions are clear and the exercises are fun. This DVD will be a well-used one.

11 of 12 people found the following review helpful:

4.0 out of 5 stars It Really Works!, May 18, 2004

By A Customer

This review is from: Yoga & Riding: Balance And Symmetry (DVD)

In this volume, Linda Benedik has put together a clear, easy-to-follow video summary of her very valuable Yoga for Equestrians clinics. All the exercises are well explained and easy for any rider to do. Practicing the techniques has deepened my seat, softened my hands, and increased my confidence. My horse is listening to my aids and has become softer as well. The only negative comment I can make is that I wanted more lessons included on the video! I highly recommend this - it really works!

2 of 2 people found the following review helpful:

4.0 out of 5 stars Excellent video, July 29, 2007

By 

J. L. R. Reed "The sadyll chic" (New Hampshire) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Yoga & Riding: Balance And Symmetry (DVD)

This is an excellent video for beginners to yoga who also ride. It deals mostly with postures on the ground. It does help and if riders need assistance in learning to relax on horseback, this is video is very helpful.

My reason for the 4 stars instead of 5, is that I wanted to see more work on horseback than was offered.

I have the companion book Yoga for Equestrians: A New Path for Achieving Union with the Horse, and recommend it for more in-depth reading on the topic.