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Low price for a good introduction to yoga without the mysticism; for the understanding of a western mind and showing the exercises in photo and description.Published 2 months ago by Jon R Burk
This was required reading for my YTT classes. I'm so glad, because it was most helpful.Published 7 months ago by AESmama
Breathing part is the best, meditation part next best, help in understanding the positions and getting into and out of them is good. Read morePublished 19 months ago by Leo Bellew
I was required to have this book at my yoga teacher training program. It's a very well written book. I can see how I will always look back at this book in the future.Published 20 months ago by Jessica Ruiz
Having attended yoga classes more than 15 years ago, as I restart my yoga practice, I run into this wonderful book. Read morePublished on June 1, 2013 by Simon Chow
This is a well written book with many insights and much information. Pictures are nice, though some might consider them sparse. Read morePublished on January 7, 2013 by Anthony C.
I purchased this book used and could not even tell that it was ever opened. Upon signing up for a week-long yoga teacher training I required to buy this book for my classes. Read morePublished on October 25, 2011 by joykkkkk
Yoga instruction books and booklet are dime a dozen and like many practioners, I own quite a few of these; with and without illustrations. Read morePublished on January 30, 2011 by amazon fan/critic