Improve your sex life the Tantric way, with mind, body, and spirit integrated to produce an intense awareness of the senses. Nothing equals the bliss of an ideal and complete union between two loving partners, and yoga can facilitate this bond by acting as a natural aphrodisiac and sexual conditioner. To experience this heightened and prolonged pleasure, begin with exercises that tone your body, increase your stamina, and develop suppleness and flexibility. Then, in a prelude, you and your lover will prepare and assist each other in a series of sexual poses: as you tenderly flow through these movements, you'll equalize your energies and get in tune with one another. Now, with you both in beautiful harmony, the lovemaking goes into full play with classical love positions from the Kama Sutra--all within the abilities of the average person, so everyone can enjoy the exhilarating force of unfettered sex.
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