Product Details

• Actors: Taylor Knox, Tom Carroll, Garrett McNamara, Brian Conley, Rochelle Ballard
• Directors: Taylor Knox, Peggy Hall
• Format: NTSC
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Number of discs: 3
• Studio: Yoga for Surfers
• DVD Release Date: November 5, 2004
• Run Time: 200 minutes
• Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
• ASIN: B0006I679O
• Amazon Best Sellers Rank: #102,299 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

About the Actor

Peggy Hall, an avid surfer and certified yoga instructor, discovered yoga when she was learning to surf. Amazed at how well yoga helped improve her surfing, she decided to share the life-enhancing benefits with as many people as possible, and thus, Yoga for Surfers was born!

Known for her enthusiastic and inspiring teaching style, Peggy integrates lements of Iyengar, Ashtanga, and Kundalini yoga into her unique, challenging, and ever-changing routines.

Peggy is also a certified personal trainer, nutritional therapist, and Weight and Lifestyle Management Consultant. She is a frequent contributor to national and international magazines and has written over 50 articles on health, fitness and nutrition.

Product Description

3-Pack includes Yoga for Surfers I; Yoga for Surfers II: Fluid Power Yoga; and Yoga for Surfers III: Unleashed! Stay as fit, focused and fearless as you can both in and out of the water! Alternate the workouts on different days to focus on stretching (YFS I) cardio (YFS II) and strength and balance (YFS III).

See all Editorial Reviews

Customer Reviews

Most Helpful Customer Reviews

5.0 out of 5 stars surfers love yoga, May 20, 2010

By 

Lidia I. Acosta (Bayamon, PR Puerto Rico) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Yoga for Surfers DVD 3-Pack (DVD)

surfers and yoguis have so much in common and these dvds make a great fusion......

5.0 out of 5 stars good purchase, October 31, 2008

By 

Sara L. Schiffbauer - See all my reviews
(REAL NAME)   

This review is from: Yoga for Surfers DVD 3-Pack (DVD)

seller was prompt. the product was as listed. the first dvd was a little too beginner, but it was a good place to start. the rest of the dvd's were a good workout geared for surfers.