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I find the poses move through to fast and don't give enough instruction on how to hold the poses, however my husband prefers a quick yoga session before and after surfing found it... Read morePublished 7 months ago by Hayles
This was recommended by a friend. My good yoga dvd was lost while moving, and I was trying to replace it,I just don't find it challenging, and just don't care for it,ended up... Read morePublished 10 months ago by Amazon Customer
Even if you aren't a surfer, you can use the majority of these exercises. I especially love the quick warm up, which stretches the whole body and is a great pre-workout energizer.Published 19 months ago by Rocket
This is a perfect warm up for every day use! I had the DVD for years and then finally had to give it back and decided to buy this one and the second one!Published 19 months ago by Ihearttravel
There are many better yoga dvds to choose from. As a surfer, there is no special "surf yoga" as opposed to "regular" yoga. Read morePublished on August 26, 2011 by Hoffman
don't waste your money .
lots of wasted time talking about how great yoga is.
content is good but alot of fast fowarding.
not useful as a work out video.
I think half of it was explaining why yoga was good for surfing. Enjoyed some of the exercises since it had to do with surfing. A few on-board exercises that I still do. Read morePublished on December 31, 2010 by D. Huynh
Volume 1 is a great DVD but it is more stretching than a workout. Get Volume 2 if you want a solid workout. Read morePublished on December 14, 2010 by avalentino
The pre-surfing routine makes the DVD worth it. Great scenes of waves and not too heavy handed with the "breath in the harmony of the universe" incantations, which are so common in... Read morePublished on November 5, 2010 by Kevin