With the help of clear illustrations you'll learn techniques to help create favorable conditions for the body's own inner forces to bring about remission or healing.
Book Description
Editorial Reviews
About the Author
Stella Weller is a practising Registered Nurse and an expert in meditative bodywork and breathing techniques who has taught yoga and stress management to hundreds of students. She is the author of 'Yoga for Children', "The Yoga Back Book', 'Easy Pregnancy with Yoga' and 'Yoga Therapy'. She lives in British Columbia, Canada.
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Most Helpful Customer Reviews
4 of 7 people found the following review helpful:
5.0 out of 5 stars
A simple straightforward book of yoga exercises,
By A Customer
This review is from: Yoga Therapy: Safe, Natural Methods to Promote Healing and Restore Health and Well-being (Paperback)
This book is free from the Yoga as religion baggage and presents simple exercises in the context of promoting health, giving guidelines for which exercises to do for different illnesses or problems. Nice illistrations with no sexual overtones. The only drawback is the somewhat limited amount of exercises in the book.
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