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This DVD is great for the workout and the meditation.
Tara Stiles has a way about teaching yoga she always finds the time to explain each position so you don't have to keep looking up to make sure your doing it right!
I actually walked away feeling a little like jelly in my legs (I love that feeling).
It is not what I expected. I thought Deepak Chopra was going to do the yoga also. This is really for younger people or people who have done yoga for years.Published 4 months ago by Susan Mismas
Too fast for me ... I love Deepak but the video is for more advance practitionersPublished 5 months ago by Deborah Hunter
Challenging video, they give you 3 ways to improvise the moves. Nice video.Published 8 months ago by Linda Piazza
Very disappointed in the delivery of this yoga teacher. She teaches more like a fitness instructor than a yoga instructor. Poor attention to breathing, poses. Read morePublished 11 months ago by ginnib
I love Tara Stiles! This workout is a bit harder than the Weightloss DVD, but I've found I've built up strength fast. Read morePublished 13 months ago by acavers
Fantastic. One of best out there. Both Deepak and Tara are great. Good workout and cool setting. Meditation part also good.Published 13 months ago by Wesside
The wind interfere with DVD and understanding the instructor. Not rated on level of yoga. This is not a beginner yoga. Read morePublished 14 months ago by Evelyn Rogers