This 50-card deck of full-color yoga photos and instructions allows even the novice to create custom routines that fight aging. Each card features a pose and instructions, and an introductory gatefold shows you how to combine the poses into routines for different needs. This is a perfect way to practice yoga while traveling, at the office, or to complement the full routines in the book.
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About the Author
Glenda Twining is the author of Yoga Turns Back the Clock and Yoga Fights Flab. She is a yoga instructor in Dallas, Texas.
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